KUALA LUMPUR (5 October 2025) – The Kuala Lumpur Standard Chartered Marathon (KLSCM) 2025 saw John Nzau Mwangangi crossing the finish line in a time of 02:17:28 to win the Full Marathon Men’s Open title and take home the US$15,000 (RM63,225.00) prize purse.
In the Malaysian category, the highly anticipated contest between some of the nation’s top long distance runners saw Yeow Ni Jia surging ahead in the final stretch to break...
KUALA LUMPUR (5 October 2025) – The Kuala Lumpur Standard Chartered Marathon (KLSCM) 2025 saw John Nzau Mwangangi crossing the finish line in a time of 02:17:28 to win the Full Marathon Men’s Open title and take home the US$15,000 (RM63,225.00) prize purse.
In the Malaysian category, the highly anticipated...
KUALA LUMPUR (4 October 2025) – The first races of the Kuala Lumpur Standard Chartered Marathon (KLSCM) 2025 took place this morning, with the 5km, Pantai KL 10km and Kids Dash categories kicking off the first day of what local runners fondly refer to as the “Hari Raya of...
Last March, I signed divorce papers at 9 AM, interviewed for a new job at noon, and got an offer to relocate internationally by 5 PM. My Oura ring showed a readiness score of 34. My HRV had tanked to levels I'd only seen during the flu.
This wasn't a...
Life in Singapore is always on the go — long office hours, MRT commutes, family commitments, and endless errands. With such a packed lifestyle, it’s easy to put workouts at the bottom of the list. But staying active doesn’t have to mean carving out an hour at the gym.
By...