Well, I survived the 2XU marathon, and not only survived… I achieved a better timing than the previous timing by 15mins. Not only I achieve a better timing, I felt quite good after the run, and felt that I can go on for another few km… I was nursing an ankle injury, but with the help of the KT tape, I actually pulled through and did not aggravate the injury further… quite amazing what that synthetic tape can do. There is the inevitable soreness and pain over the past 2 days, but I’m amazed that I recover so quickly. I attribute the improved timing and quick recovery to the time I spend cross-training, ie. in the gym, swimming, and a little bit of boxing. I guess all these help build my endurance, energy and core muscles which help me in running.
I’m now gunning for the next marathon to finish below 5 hours.
However, it is very saddening to hear that a fellow runner collapsed and passed away during the run. I actually pass by the location where he collapsed, there were a few runners trying to help him. A reminder that we must take care of our body and health, regardless of how fit we think we are. My condolence to the family, and may he rest in peace.
thanks for the review and congrats on the PB 🙂 Which FM are you doing next?
Thanks! I’ll be doing the Sundown Marathon next 🙂