Why am I running? Why am I blogging? | JustRunLah!
 

Why am I running? Why am I blogging?

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I am a running newbie and have never ever ran in my life. Back in UK in my schooling days,  I was always last in the cross country race where I walked the whole race. I was the slowest in the sprint at sports day. In team sports, I was either a reserve substitute or the goalkeeper. I had never ran in my life.

But that is all changing now !!
And the reason – I want to become a better me. A better father, a better husband, a better son, a better friend, a better team member, a better manager, a better leader and a better me. And I recently realized that to achieve any of my goals – I must first ensure I have my body and health.
Running is one way I will build my body and my health, and this blog will help me stay focused on my goal. This is somewhere for me to communicate my goals, my progress and my experience. By stating and writing down each of my goals (5km by September and 10km by end of 2015), and communicating to anyone and everyone – I will be keeping pressure on me to make progress, to meet the goal, and to continuously improve.
Kent
Kent
I am on a personal mission. My Goal is simple : To be a Better Me ! To beat my personal best. This is now my life philosophy and way of life. It relates to everything I do. In my daily life, every day, I want to be constantly improving. As the saying goes, "If you are not improving, you are getting worse". I want a better me in my Spiritual, my Social, my Mental and my Physical. And Physical improvement is why I am here. To be Fitter, Stronger, Faster. So I fun lah !!! As recently as 2011, my doctor told me I was obese standing at 5ft9inch tall and weighing in at 210lbs. Exercise and good food as part of a healthy lifestyle has seen me lose weight, slim down, and muscle up. I am now about fit and healthy 165lbs My fittest and strongest ever. But tomorrow I will be fitter and even stronger. Over the past couple of weeks, I started running - for the first time ever. My first run was 2.17km in 15mins. Sure, you might think that is very slow. But I don't care, it was My Personal Best and I will beat it, improve on it, become faster, run for longer and will become a better me

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