How to use Beer to Motivate Unfit Runners to Train | JustRunLah!
 

How to use Beer to Motivate Unfit Runners to Train

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After our Unfit Runners run at City Hall area and chilling out YaKun feasting on halfboiled eggs and kaya toasts.

PES E,”Lazy girl is unable to come for run again! She says she too stressed from OT at work! We have to relook at our Mizuno Ekiden Running arrangement again!”

Mizuno Ekiden Run is a relay run for 4 people taking turns to run 5km each. The order of the run is: Big Boned Guy, Fang Tai, Lazy Girl, PES E

Big Boned Guy, “Well, nobody complained about the running arrangement during the time I registered, so it shall stay!”

PES E,” But at the rate that Lazy Girl is slacking! She will take an hour or so to finish the 5km run! I have to wait for a long time before my turn to run! How did you come up with the running order in the first place?”

Fang Tai, “I heard it has something to do with the availability of beer at the waiting area.”

PES E, “Wait! WHAT? You guys joined the Mizuno Ekiden Run because there is beer available!!??”
 
Big Boned Guy, “OF COURSE! There is no greater motivation than drinking ice cold beer after a run! And I read somewhere that drinking beer after a run is beneficial!”

PES E: <FACE PALMED>

Big Boned Guy, “So, I arrange the running format based on how much beer each person can drink. And since you (PES E) are allergic to beer, you are the last to run since you can’t enjoy the beer anyway!”

PES E, “Well, we can reverse the order of things and you can drink your beer before your run!”

Big Boned Guy, “Do you want me to puke beer as I run! Besides, beer saps stamina and is best taken after the run!”

PES E wails, “So you guys going to sip beer and chill while I have to wait for Lazy Girl to stroll back!?”

Big Boned Guy, “Well, you can encourage Lazy Girl to turn up for our weekend runs more often…”

Fang Tai, “You can’t outvote us on the running arrangement anyway since I am with BBG on this!”

PES E, “Okie, time to tell Lazy Girl that she is getting fat from missing out on all the weekend runs! That should get her motivated!”

That is how beer manages to motivate a couple of Unfit Runners to workout and at the same time, motivate them to get other slackers to train.

Running organizers can maybe consider getting more beer sponsors in….

This post is first published at SG Unfit Runners. Visit SG Unfit Runners for frivolous running advice and easy running routes for absolutely unfit people. SG Unfit Runners is an award winner at the Singapore Blog Awards.

SG Unfit Runners
SG Unfit Runnershttps://sgunfitrunners.blogspot.sg/
We are a bunch of unfit Singaporeans in their 30s. We are too fat, too thin, unfit for military service, injured with knees, ankles problems, busy with kids and probably drink and eat too much with too little exercise. After a near death experience, a friend encouraged me to take up running and the first 1km run nearly killed me. I decided to work out more often after that and started a running routine. A little running group was later formed after I shared with some of my friends on my efforts to keep fit. We do short runs from 2km to 5km and marathons are definitely out as most of us probably won't survive the first 10 km. The idea of a blog began when we started traveling around Singapore to do our runs because we have group members living in the east, north, northwest and west. The idea of rotating around different areas of Singapore came about as we argued for our case to run in an area closer to our homes, and also to spice up our runs when we got bored of our usual running areas. Thus, SG Unfit Runners is born.

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