They come in various shapes and sizes, colors and textures, and are packed with a variety of functions. Undeniably, sports bands are one of the most popular buys among runners and athletes alike. Are these fancy fitness trackers more of a fashion statement or practical supplement? Let us find out:
A Runner’s Identity
Just like the clothes you wear, sports bands are also runners’ way of expressing their personality and style. With hues that range from bright to dark, cool to warm, and designs that exudes minimalism or boldness, one look at the band would display some traits of that runner. The booming sports band industry has also featured extravagant and creative designs such as those with Swarovski crystals embossed on them, as well as those that are detachable and wearable as a necklace.
Functionality and compatibility
Embedded with multiple sensors and motors such as heart-rate monitor, pedometer, accelerometer and more, sports bands are able to generate data regarding your calories burnt, steps taken, distance and route traveled and some can even be voice-controlled.
In addition, sports trackers can be synced with other gadgets such as PC, tablets and smartphones. Most popular running apps are compatible to sports bands, allowing for easy data transfer and sharing among multiple platforms and devices. These applications are mostly user-friendly and they certainly do not require you to be an expert in sports or IT to use your sports band like a pro!
A Band of Motivation
Running and fitness training is no longer a solo activity once you create a profile on the various social platforms linked to your fitness device. Not only can you send virtual motivation to your fellow fitness buddies, these social networks allow you to challenge your peers, set fitness goals and rank among others on leadership boards as a way to motivate yourself each day. Having a sports band would also change the way you perceive each step, run or second you take because each of them do make a difference.
Beyond Sports – Sleep and Nutrition
Besides tracking your fitness level and goals for different activities, sports band can also evaluate your sleep quality and diet habits by regularly logging in your sleep patterns and calorie intake. Alarms in the form of vibration are available in some sports bands. As such, charts generated from your sleep and activity records will enable users to spot and analyse trends so as to improve their quality of life and fitness.
Perfect Gift Choice
What better idea to give your loved ones a gift that embodies both functionality and aesthetics? With a wide range of prices, brands, designs and sizes, anyone will definitely find one that suits them best. Many had also experienced positive lifestyle changes after including this sports companion as part of their daily life.
So the next time you feel in need of a fitness boost, companion or gift, a sports band would be a great item to add to your running cart!
