Date: 15 January 2017
Venue: Tamparuli Tamu Ground
Time: 06:00 am
Location: Sabah, Malaysia
Categories: 10 km, 23 km
  Entry fees
10K Adventure Run:
Early bird - RM80.00
Standard - RM100.00

23K Adventure Run:
Early bird - RM120.00
Standard - RM140.00
  More about this event
10k & 23k Adventure Run Recommended Checklist

1. Deep Heat spray/gel
2. Wrist Watch
3. Whistle – Attract attention if lost
4. Sunscreen (SPF 30 over above)
5. (HIGHLY RECOMMENDED FOR 23K RUNNERS) – Ability to carry a minimum of 1.5 litre of drinking water using bottles on a waist
pouch or backpack or hydration bladder (whatever combination suits you)
6. 1 cap (recommended with neck flap)
7. Energy bars/gels (adequate amount per day)
8. Electrolytes (adequate amount per day)
9. Mobile Phone – Able to make call in/out
10 Waterproof cover for your mobile phone
11. Raincoat – Depending on weather

  Runner's Entitlement
Race Pack
10K Adventure Run:
1. Race Bib
2. Disposable Timing Chip
3. Event T-shirt
4. Finisher’s Medal
5. E-certificate

23K Adventure Run:
1. Race Bib
2. Disposable Timing Chip
3. Event T-shirt
4. Finisher’s T-shirt
5. Finisher’s Medal
6. E-certificate
Race Apparel
Race apparel by: Carino
  Finisher Medal
  Route maps
  Discuss

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