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How to Train for Your Next Running Event in Southeast Asia (2025 Guide)

Are you preparing for your next marathon or running event in Southeast Asia? With its hot and humid climate, running in this region presents unique challenges that require careful preparation. Whether you're gearing up for a 5K, half marathon, or full marathon, a well-structured training plan is essential to perform your best. In this guide, we'll cover effective training strategies, essential travel preparations, and highlight top races you should consider in...

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Regional News

Project 1000 Returns in 2025: Natalie Dau Takes on 1,000km in...

Global endurance athlete and advocate Natalie Dau is set to take on an extraordinary feat once again, running 1,000...

Standard Chartered Singapore Marathon™ 2025 launches exciting new two-day format, with...

SINGAPORE, 15 April 2025 – The Standard Chartered Singapore Marathon™ (SCSM), the only World Athletics Gold Label Race in Southeast...

Over 12,000 participants hit the streets as J.P. Morgan Corporate Challenge...

SINGAPORE, April 10, 2025 – The J.P. Morgan Corporate Challenge Singapore held its 20th edition today, with over 12,000 participants...

Singapore T100: Kate Waugh Dominates to Claim Women’s Pro Title with...

SINGAPORE, 5 & 6 April 2025 – Briton Kate Waugh produced a stunning performance to clinch the season-opening Singapore...
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Standard Chartered Singapore Marathon™ 2025 launches exciting new two-day format, with...

SINGAPORE, 15 April 2025 – The Standard Chartered Singapore Marathon™ (SCSM), the only World Athletics Gold Label Race in Southeast...

Over 12,000 participants hit the streets as J.P. Morgan Corporate Challenge...

SINGAPORE, April 10, 2025 – The J.P. Morgan Corporate Challenge Singapore held its 20th edition today, with over 12,000 participants...

10 Tips To Naturally Boost Your Metabolism After 40

As we get older, our bodies go through various changes—and a slower metabolism is one of them. If you're over 40, you might notice it’s a bit harder to stay lean or energetic compared to your younger years. The good news? There are natural, simple ways to help give...

Singapore T100: Kate Waugh Dominates to Claim Women’s Pro Title with Record-Breaking Victory; Hayden Wilde Surges to Statement Win for Men’s Pro Race

SINGAPORE, 5 & 6 April 2025 – Briton Kate Waugh produced a stunning performance to clinch the season-opening Singapore T100 Women's Pro Triathlon in what was her first mid-distance race. On her way to a 6min 41sec winning margin – a new T100 record – the T100 debutante beat...

5 Things You Can Do Daily To Boost Your Mental Well-being

In today's fast-paced world, we often prioritise physical fitness while neglecting the equally important aspect of mental health. Just as our bodies require regular exercise and proper nutrition, our minds need consistent care and attention to function optimally. Mental well-being isn't just the absence of mental illness—it's about cultivating...

8 Ramadan Fitness Tips to Maintain Motivation and Health

The holy month of Ramadan brings spiritual reflection, community connection, and the challenge of maintaining fitness routines while fasting from dawn to sunset. Balancing health goals with religious observance requires thoughtful planning, but it's entirely possible to stay active and even make progress during this sacred time. Here are...
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