Just Run Lah! - Singapore's online running community | JustRunLah! - Part 41
 

Race Review: Sesame Street 50th Birthday Run (5km Fun Run) (by ‘red3’)

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Who didn’t grow up with Sesame Street or at least the knowledge of it and its lovable characters.  Of course my favourite was always Elmo cause he’s fiery and red just like me, except for the red, cause I’m not but it is my favourite colour.  He’s also loud and energetic, I wonder if that’s more of a reflection of me.

So it goes without saying that my girl and I looked forward to joining the Sesame Street Run Tour, not just for the giant birthday cake blowout but also for the wacky socks, cap and colourful tees and maybe snap a pic or two with the furry characters. Sadly they ran out of socks and cap during race pack collection and although they promised to have it available pre-race the next day, that wasn’t the case.  They didn’t have the stock after the race either nor did they know who I could contact, so I gave up and went off to have a nice strong coffee at Starbucks.

Although the race time was listed as 7am start, I didn’t realise it was for pre-flag-off announcements and birthday celebrations as there was no information available on how the event was going to run nor a map of the race route.  So it looked like we were winging it.

As VIP ticket-holders at 7.20am, by which time we were wondering what was happening, we were corralled into a separate VIP section at the front of the stage where a young MC was talking on the mike.  It was difficult to understand what was being said as the acoustics were off but at least her enthusiasm and energy kept most people riveted to their spot.  A line-up of furry characters ensued followed by a birthday song and eventually we were led back to the start pen and flagged-off at 7.50am prior to the general public ticket-holders.

After a lap and a half around the Tampines Hub we were directed by volunteers holding up letters of the alphabet (you know how the ABC song goes right?) into the HDB estates to run on the walkways between HDB flats.  As we returned toward the Hub we merged with the 2km walkers and pretty much came to a standstill with no pathway to run.  It was unclear where the finish of the route was so after seeking some assistance I was direct to the end inside the stadium.  We had at that time completed only 3.5km but we weren’t willing to walk the rest of the way as there was nowhere to run, as the walkers took up all the space.

We collected our medal and skipped the VIP passes for further activities as we needed to be elsewhere by 9am. The exit wasn’t clear at all and needed to seek further assistance till a kind young man helped me out and directed me to Starbucks where hubby was waiting with food and a big strong coffee.

To sum it up, the event needed some refined organisation but as a small scale, community orientated race, it was okay and manageable.  I don’t think there was full value for the VIP ticket holders that paid $110 per ticket especially for those who missed out on the socks and cap.  I thank JRL for the complimentary tickets and the opportunity to assess and analyse the event objectively.  I hope the organisers learn from this and refine their internal systems for future events.

For my girl and I we always look to make the best of any given situation so whilst there were some frustrating moments, we still managed to get good value out of our experience.  Besides she’s already hijacked my tee to use as her sleepwear at home.  Lots of colour bouncing around at home.

Cheers

Hands-on Review: BackBeat PRO 5100 by Plantronics

A few weeks ago I reviewed the BackBeat Fit 3100, the true-wireless earbuds by Plantronics aimed to athletes. This time, I got my hands on the BackBeat PRO 5100, which are more suited for everyday use, such as in office-like settings and commuting.

The PRO 5100’s feature four noise-cancelling microphones and a proprietary ‘WindSmart’ technology that tunes out wind and disruptive background noise, promising high fidelity sound and premium clarity during hands-free conversations.

Design and Sound Quality

Unboxing the earbuds, I was most surprised with how compact they are. You can easily fit the charging case in your pocket, and the headsets themselves are 5.8g each only. Due to their size, weight, and design, you can easily spend hours listening to music on them without discomfort.

The fit of the default-sized eartip worked well for me, but if it doesn’t for you, the box includes two extra eartip pairs in different sizes. Even though they didn’t budge under every-day scenarios, this is not a pair of earbuds I would recommend for running or exercising; you can use the 3100’s for your fitness activities instead.

Thanks to a good fit and seal, the sound quality is great in different environments. Highs are surprisingly distinct and clear, while is the bass is still there to boot. What’s more, I didn’t experience any connectivity or lag issues with them.

A comparison of the 3100's (left) and 5100's (right).
A comparison of the Plantronics BackBeat Fit 3100 (left) and PRO 5100’s (right).

Features

The PRO 5100’s are packed with features and advanced personalisation settings through the BackBeat app available for iOS and Android.

Both buds have proximity sensors. When you take one out of your ear, audio stops, and when you put it back in, it resumes. For phone calls, you can choose whether that mutes your mic or transfers the call to your phone.

On the earbud itself, there is basic haptic control: you can scroll your finger in a clockwise motion on the left earbuds in order to change the volume.

Connecting the earbuds to the app was seamless and straight-forward. Through the app, you can configure what the physical buttons on the BackBeat PRO 5100 do. For example, you can choose whether the left bud controls volume or launches specific functions under My Tap such as a timer, stopwatch, Google Assistant, Spotify etc. You can also choose what the sensors do under different scenarios, for example when you are in a phone call.

Other functions in the app include a real-time estimate for how much battery life remains on your headphones, option to choose which earbud is the primary and toggling HD voice. Lastly, a “find my earbuds” function is available as well, which I found very interesting.

The Verdict

The BackBeat PRO 5100’s are a good option for those who want a small pair of wireless buds with great sound and handy features for everyday use.

The battery life will last long enough for your commutes or office use, and the compactness of the case makes it ideal to carry around.

Unboxing the BackBeat PRO 5100 by Plantronics

Plantronics BackBeat 5100 is now available in Singapore in select online and offline stores. For more information check the official site.

* Disclaimer: This review represents the genuine, unbiased views of the author. The author was provided with a free unit. This or similar products have been and might currently be advertised on JustRunLah! via different channels, however, these relationships do not influence the editorial content of reviews.

Borobudur Marathon 2019 – Creating synergy and harmony between people, nature and culture

Borobudur Marathon 2019 Powered by Bank Jateng, organised by the Central Java Provincial Government in collaboration with Kompas Daily Newspaper, has successfully concluded its third edition in Lumbini Park, Borobudur Temple Area, Magelang, Indonesia, on 17 November 2019.

Centred around the theme of The spirit of Synergy and Harmony this year, the event brought 41,000 visitors over the weekend from 15-17 November through a series of events, from the Race Pack Collection, Harmony Market, Friendship Run, to the main Marathon event.

Race Pack Collection

At the Race Pack Collection from 15-16 November held at Grand Artos Hotel & Convention, Magelang, the venue was spread across the 4 main areas:

1. Race Pack Collection Area
– where participants collect their Event Goodies Bag and Running Bib

2. Race Expo
– where the event organisers, sponsors and partners engage and interact with participants

3. Official Merchandise Area
– where the participants get to bring home merchandise to complement their experience and achievement at the event

4. Pasar Harmoni
– a food market where the participants satisfy their taste buds with the traditional Javanese culinary

Friendship Run

On 16 November 2019, participants of the Friendship Run were brought to the Pawon Temple Area for a 3km run to soak in the cultural atmosphere and at the same time prepare for the main event day.

As with the Race Expo, participants were also treated with the tasty delights after their run.

Main Event Day

10,366 participants from 35 countries, including Indonesia, over three categories: Marathon, Half Marathon and 10km, were presented with a variety of nature, cultural art attractions and lively cheers along the routes by the villagers around Borobudur Temple.

Finishers and supporters of the event ended the main event day with more food from the Pasar Harmoni as well as some live band performance.

Results Highlights

Prizes were awarded to the following winners:

Below are some of the winners and their winning times:

Marathon

Men Overall

RankNameGun TimeCountry
1GEOFFREY KIPROTICH BIRGEN2:19:35Kenya
2TONUI KIPROP2:23:25Kenya
3ROBERT WAMBUA MBITHI2:24:08Kenya

Men Indonesian

RankNameGun TimeCountry
1ASMA BARA2:39:40Indonesia
2MUHAMMAD ADY SAPUTRA . 2:39:54Indonesia
3HAMDAN SAYUTI2:40:11Indonesia

Women Overall

RankNameGun TimeCountry
1PENINAH KIGEN 3:01:44Kenya
2EDINAH MUTAHI3:04:06Kenya
3IRMA HANDAYANI3:10:17Indonesia

Women Indonesian

RankNameGun TimeCountry
1OLIVA SADI 3:14:58Indonesia
2MERI M PAIJO3:15:37Indonesia
3YULIANINGSIH3:19:35Indonesia

Half Marathon

Men Overall

RankNameGun TimeCountry
1JOHN MUIRURI MBURU . 1:04:58Kenya
2NGARE JOSEPH MWANGI1:06:20Kenya
3CHARLES MUNYUA NJOKI1:08:08Kenya

Men Indonesian

RankNameGun TimeCountry
1AGUS PRAYOGO 1:11:30Indonesia
2NURSHODIQ1:12:08Indonesia
3RIKKI SIMBOLON1:12:46Indonesia

Women Overall

RankNameGun TimeCountry
1ESTHER WAMBUI KARIMI1:15:27Kenya
2CHEPTOECK CAREEN1:15:45Kenya
3BUNDOTICH PAMELA C 1:23:34Kenya

Women Indonesian

RankNameGun TimeCountry
1AFRIANA PAIJO 1:29:22Indonesia
2ADRIANA WARU1:31:31Indonesia
3YULIANTI UTARI1:31:44Indonesia

Post Event Cultural Tour

After the marathon weekend, participants had the option to sign up for a 1-Day Cultural Tour to further surround themselves with nature and genuine Javanese culture, and to make memorable connections with the locals.

About Borobudur Marathon 2019

Borobudur Marathon 2019, the biggest running race event that held in Central Java brought to you by Government of Central Java in collaboration with Kompas Daily Newspaper and Bank Jateng which aims to increase the value of tourism and the economy of Central Java Province, especially Magelang through sustainable sports tourism.

Certified Race Courses

Borobudur Marathon 2019 is one of the race events in Indonesia where race courses are certified by the International Association of Athletics Federations (IAAF) and The Association of International Marathons and Distance Races (AIMS).

In addition, Borobudur Marathon 2019 has also become one of the biggest competitions in Indonesia where master athletes (40 years and above) qualify for the Abbott World Marathon Majors Wanda Age Group World Championship. Participants in a AbbottWMM Wanda Age Group Ranking qualifying race will earn points based on age, time and gender.

Re-live the Marathon through this video by Kompas TV

My Sesame Street Run Singapore 2019 [5km] (by Lingderella)

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DISCLAIMER FROM JUSTRUNLAH! 

JustRunLah! was the registration portal and digital partner of Sesame Street Run Singapore. JustRunLah! was not involved in the organisation of the event, staff management, logistics, entitlements distribution or in any other way.

For any questions or concerns regarding this event, please contact the event organiser, Heroes Pte Ltd via email [email protected] or [email protected] or Facebook: www.facebook.com/SesameStreetRunSingapore/ or via http://heroes.com.sg/contact-us/ 

Blogger’s review continues:

I was actually very looking forward to enjoy and have fun in Sesame Street run that I even went online shopping for a super cute Elmo and Cookie Monster bag for Eleanor and I to bring for the run ? At some aspects this event have plenty of rooms for improvements but I do have fun and enjoyable moments in the event as well.

My childhood honestly doesn’t includes Sesame Street. Mine was with Tom and Jerry, Powderpuff Girls, Dexter’s Laboratory and Flintstones as far as I can remember ? But its the same logic I have with Hello Kitty and My Melody, I like whatever’s that’s cute and Sesame Street’s characters looks cute ?

Unless TV channels shows Sesame Streets or they watched it on Netflix or by whatever means that’s available now, I guess kids these days dosen’t know about Sesame Street? I’m very outdated with the technologies these days, already an aunty who’s being laughed at for not having Paynow/Paylah ? Every few years there’s different something that’s popular with the different generation of kids, I guess it’s the Barney or Dora the Explorer that’s popular to them now? ?

Sesame Street is celebrating their 50th birthday this year and it’s Singapore’s first Sesame Street Run. It was 5km distance and it’s held at Tampines Hub. Due to high demand, the organisers came up with a 2km route for those who preferred a shorter distance. Though it’s a nice gesture, but guess it’s because of this, the nightmare of wrong route, confusion of route and shorter distance happened.

Also, take the package for example to register for the run, some people feedback that it’s actually not worth to buy certain packages as individual merchandise sold at event venue is cheaper than buying a “bigger” package and it doesn’t make sense.

(Credits: Sesame Street Run)

Maybe they should come up with family package in future, imagine paying for a family of 4 for about $500 just for a run to get a VIP package? ? Its worth a mini-vacation overseas already ? The kids might even be too small to remember anything few years or even few days later ?

I gotten the VIP package and collected my run pack on Saturday at Tampines Hub. Its a swift collection no matter with the standard or VIP package. Lucky for those who collected the run pack on Saturdays afternoon as many feedback of long waiting time on Fridays with about 2 hours of queue ? Luckily I checked my stuff before I left, they forgot to give me the sweat band. Just disappointed that was informed that cap was to be collected on event day. Had actually wanted to go all out to wear everything in the run pack. In the end the caps shipment was delayed and received an email informing of collection will only be after the event. Didn’t know there’s different design for the sweat band, could have let us select what character we prefer during registration. The quality of sunglass isn’t fantastic, on race day, the rubber thingy on the sunglass dropped on event site and couldn’t be found, now I have a spoilt sunglass which I need to get glue or something to stick it together. Though I must say I really love the socks and scarf, the design’s really nice and the socks is comfy! ?


We reached event venue at about 6.30am. A Facebook post stated that flag off for 5km is at 7.30am but we were only flagged off at 7.50am. It’s a long and hot wait at event venue, though I don’t have any kids but I’m sure kids by the time of the long wait are getting cranky or throwing a tantrum already. It was pretty good to be in the VIP holding area as it’s a very close up view of the Sesame Streets Characters on stage. There’s a very huge and pretty birthday “Macaron cake”. ?

Didn’t know why it’s being held at Tampines Hub as there’s plenty of other event locations such as Sports Hub, Marina Barrage or Gardens by the Bay, even though runners complains of always the same boring route but it’s better than being in a run with messed up routes. Best place would even be at Universal Studio Singapore or even Sentosa would be nice.

By the time we started running, the Sun was out and it was hot. The route isn’t blocked for the event and there’s plenty of traffic lights and roads crossings which was quite disruptive to the run when we have to give way to vehicles and abide to traffic rules. The pavements is narrow to accommodate such a huge amount of participants, some pek cek till they ran/walked on grasses beside the pavements and some even go to the extent of running in roadside. Theres too many participants and I felt machiam stucked in human traffic jam at slow crawling pace and constantly have to be careful the bicycles/PMDs as well as not to bump into small kids ourselves. At least there were the cute alphabets along the route for photo taking ❤

Volunteers weren’t well aware of the route. Guiding runners the wrong direction, some volunteers were shouting on the top of their lungs the directions when there isn’t direction signage in sight at all. Or maybe it’s my poor eyesight that I didn’t spot any? ? There’s also no distance marker. Poor volunteers, kena shouted by angry participants. I felt that it’s a wrong attitude towards any human beings, told myself if I were ever to have kids, I will not display these type of negative attitude in front of them, at least I think I’m not doing it now also lah ? Ultimate goal in life is to become a better person. Towards a more gracious and positive society ?❤ I think it’s not the volunteers fault, organizer should have better briefed them of information.

Many runners finished either shorter distance or very much more shorter distance ? I was directed wrong direction by the volunteer even though I asked again to confirm and when I was about to finished it was only 3.6km so I went for another short loop around Tampines Hub and eventually make it a 4.9km run. Map route on Facebook isn’t clear, should have indicate the distance mark on it.

(Credits: Sesame Street Run)

The ending part was actually enjoyable. I like the bubble bath at the end though I didn’t went to play in it. But I can see the kids were pretty much enjoying themselves ❤

Then it’s the collecting of the VIP pass, finisher medal and a badge as the Birthday gift. Phew, luckily I was registered as VIP as I can see that it’s a super long queue for the standard package registrants. The nice part is the medal is pretty and VIP pass was attached to a very chio lanyard which I will definitely put into use ?

But I was pretty sad at the long queues everywhere ? There’s quite a few activities around at different tentage. I wanted face/hand painting and I wanted balloon sculpture but it’s super super long queue and I give up. Theres only 2 volunteers doing the Balloon Sculpture for the thousands of participants and just 3 volunteers doing the face/hand painting. But no matter what, I need water and at least it’s not a long wait at the queue to collect water and was at the same time given a cookie which was yummy.

When I wanted to take picture with the Sesame Street Characters I was pretty sian when I saw the long queue and remembered that VIP pass have priority access to photo taking. I asked the volunteer do I have priority in taking photos and OMG she didn’t know. I have no choice but to walk away as just nice the Characters are going off for a break as well.

It’s then I overheard a conversation about the VIP lounge so we head there and I was delighted to see Count Von Count, Ernie, Elmo and Cookie Monster there ? Could’ve missed the opportunity if not for having overhead the conversation.

Well, if there’s anymore Sesame Street Runs in the coming years, hope that there’s better location, better route, better communications with participants, better planning and better crowd control as well as more volunteers to cater to the huge crowd at the activities tents to cut short the waiting time.

Road Closures, Groovy Beats And Tantalizing Treats At The Standard Chartered Singapore Marathon 2019

  • Multiple vantage points to watch Singapore’s first evening race
  • Three days of festivities await the city
  • Traffic announcements ahead of Singapore’s first evening Marathon

SINGAPORE, 12 November 2019 – The 18th Standard Chartered Singapore Marathon (SCSM) will take place from 29 November – 1 December.

This year will see the most exciting line-up of entertainment and activities from live bands to performances, arts as well as delightful local delicacies to elevate the spectator experience and showcase Singapore to the global running community.

Organisers IRONMAN Asia and SportSG have worked with supporting government agencies to minimize inconvenience to the general public and businesses based on the chosen routes. There will be shuttle bus services and traffic wardens deployed. Affected roads will also be progressively opened from as early as 9.00 pm on 30 November.

Geoff Meyer, Managing Director of IRONMAN Asia said, “Each year, we identify areas for improvement which will take us a step closer to our Abbott World Marathon Majors ambition. This year, our focus has been on delivering a stunning spectator experience for friends, families and the general public. By working together with Singapore Tourism Board and Sport Singapore on our enhanced programming, we look to create a holistic event which will appeal to non-runners too.”

SPECTATOR ZONES

Kickstarting SCSM 2019 with a bang – literally – by a LED lion dance troupe, family, friends, and race supporters can look forward to a lineup of entertainment and activities at the three spectator zones demarcated by Empress Lawn, The Promontory and The Float @ Marina Bay while cheering on the runners.

These spectator zones are strategically placed amidst multiple vantage points for spectators to catch a glimpse of the action and cheer on the runners.

At each zone, spectators can join in Piloxing and Zumba sessions, organised by ActiveSG, or re-live childhood memories and challenge family and friends to classic lawn games from Three-Legged Race, to Capteh and Giant Jenga – a plethora of options for the young and the young at heart.

Moreover, the public can groove along to various tunes including old-school soul by local band Ruckus, alternative tunes by Subsonic Eye and R&B and Funk by Astronauts. Top local DJs Daryl Knows, Stephen Day, and Toppings will ignite the dance floor with a power blend of top 40s, house and electronic hits.

Whetting up appetites for both runners and spectators alike, the public can enjoy local delights all in one place: from Dumpling Darlings, serving up unorthodox versions of this Eastern delight to Butter Chicken rice from Kinara, everyone is sure to be spoilt for choice! For those looking for something lighter or are hanging out post-dinner, desserts from The Acai Collective and Coolman Froyo will be your go-to stalls.

Dr Chiang Hock Woon, Deputy CEO of Sport Singapore, said, “SCSM has always been an event that runners look forward to. More than a marathon, it has also become a platform for giving where participants extend their passion for running to help others. This year’s marathon is especially special on many fronts. In addition to being the first evening race in its 18 years of history, we are introducing more exciting entertainment and spectator areas for Singaporeans and residents to come together to enjoy and witness first-hand the unwavering spirit of our runners and to cheer them on. We would like to thank all our partners and stakeholders who helped make this event possible and I am confident that it is going to be a great experience for all.”

For the full programme line up and list of vantage points, kindly visit: https://singaporemarathon.com/

ROAD CLOSURE ANNOUNCEMENTS

Friday, 29 November 2019 (Kids Dash)
Beginning the three-day running festival is the Kids Dash which will flag off from the Formula 1 Pit Building at 7 pm. There will be no road closures or diversions during the Kids Dash.

Saturday, 30 November 2019 (Marathon & Half Marathon)
Road closures and diversions will progressively begin from 1 pm on Saturday, 30 November 2019.

To enable the earliest access possible and minimise inconvenience to road users, organisers will progressively re-open affected roads from as early as 9 pm the same evening.

Sunday, 1 December 2019 (10km and 5km)
On Sunday, road closures for the 5km and 10km categories will be from 4 am – 12.15 pm.

Facilitating Traffic Flow

IRONMAN Asia and SportSG have planned the new race route this year in close consultation with supporting agencies. The route minimizes disruption for road users and those who live and work in the area, while providing a great experience for runners. Routes to emergency and essential services such as hospitals will remain accessible throughout the duration of the event. All buildings/stakeholders affected by the race will be able to continue their operations. Roads will be progressively re-opened as runners pass through each zone.

Road closure information will be clearly communicated and traffic wardens will be deployed at all affected roads to help re-direct traffic and to assist the public to find alternative routes to their destinations. Re-directional signs will be put up along the roads from Monday, 18 November 2019.
The public is advised to take note and make alternative travel plans. Please refer to the image for the road closure maps and times.

Alternative Transport Arrangements

The race area is well-served by the MRT and commuters are encouraged to take the MRT as their primary mode of transport to and from the area. While some bus services will be diverted due to the road closures, affected bus stops will be relocated to the nearest possible location. Commuters are advised to cater more travel time to account for bus service diversions. Specific bus diversion plans will be publicized before the event to facilitate route planning.

The organisers have partnered with ShareTransport to provide shuttle bus services for the event. The shuttle buses will run between the Start/Finish Venue and 37 locations island-wide over 10 routes. These shuttle services cost $7 per ride and are primarily for race participants and spectators. The shuttle service may also be useful for commuters who wish to travel outside of regular public transport hours.

Shuttle Bus Times

Visit this link to purchase your ShareTransport ticket: https://singaporemarathon.com/getting-to-the-start-line

SCSM 2019 participants or members of the public with enquiries about the road closures may call the SCSM 2019 Road Closure hotline at 6701 1230. The hotline will be available from 9.00 am to 6.00 pm from 1 to 29 November, and will be available 24 hours on 30 November and 1 December. Information on road closures for SCSM 2019 can be found on all SCSM social media pages and www.singaporemarathon.com. Members of the public may also wish to download Google Maps or Waze for real-time traffic and road closure updates. They can also visit OneMotoring.com for further advice on commuting during the marathon weekend.

Swiss Performance Brand On Revamps Its Record-Breaking Running Shoe: The Cloudflow

Ready, set, flow. Today, Swiss Performance brand On releases the all-new Cloudflow, a record-breaking shoe chosen by athletes, refined through training, competition, podiums and smashing personal records.

The original Cloudflow was released on November 3, 2016, three days before the New York City marathon. Over the past three years, countless athletes have exceeded personal records and won prestigious competitions in the highly responsive performance shoe. With over 60 podium finishes, including an Ironman world record, and the 2017/18 ISPO Gold Winner for Best Performance Running Shoe, the Cloudflow remains at the forefront of On’s renowned product portfolio.

Now, with invaluable feedback from the athletes themselves, the new Cloudflow is better than ever. Margo Malone, an On athlete and member of the Mammoth Track Club, ran her debut marathon in the new Cloudflow this past April straight out of the box. Supported by the newest On shoes, Margo claimed first place in the Zurich Marathon, crossing the finish line a full four minutes faster than the second runner up at a time of 2:42:22.

“The Cloudflow is lightweight. fast, and responsive; perfect for 26.2 miles of racing,” said Margo Malone, “When I tested the Cloudflow, I immediately had confidence the shoe would carry me through a marathon. The On team developed a racing shoe with precision, style, and durability. My favourite part of the shoe is the Helion™ foam outsole. The foam responds well to the hard ground and gives each step the feeling of floating.”

With more comfort and kick with the addition of Helion™ superfoam, the Cloudflow is highly responsive and fully cushioned for optimal training and racing. The Helion™ foam combines high performance properties, delivering durability and rebound at a previously impossible level. 18 Helion™ Cloud elements combined with an even more explosive Speedboard turns impact into acceleration. Plus, the new lacing configuration and reshaped Clouds allows for softer forefoot landings and more support at high speed. All in all, a winning combination.

“After two years of wear-testing and refining the Cloudflow with feedback from our elite athletes, we’ve landed on the next go-to shoe for marathon training and racing,” said On Co-Founder David Allemann,” With the addition of our new Helion™ superfoam, increased stability in the heel cup, and a snappier Speedboard in the midsole, the Cloudflow is the perfect blend between comfort and performance.”

The Cloudflow retails at $219. Find the Cloudflow in Running Lab and LIV ACTIV from November 7th.

Relay Majulah: A ground-up initiative by Singaporeans, for Singaporeans, made a mark in Singapore history.

Relay Majulah, Singapore’s first-ever 2,000-kilometre relay, concluded yesterday evening with Speaker of Parliament, Tan Chuan-Jin, running the final 10-kilometres leg of the relay into the MES Theatre at Mediacorp Campus for the live telecast of the President’s Star Charity. A ground-up initiative to collectively challenge 200 runners to complete the nation-wide relay in 200 hours, Relay Majulah exceeded its target of S$1 million and raised a total of over S$1.6 Million in support of the 67 charities under President’s Challenge.

The relay was flagged off at noon on 2 November from the Singapore Sports Hub, where a baton was passed from runner to runner as they journey past significant landmarks, such as Bedok Reservoir Park and Punggol Waterway Park. Hitting the turning point at Yishun SAFRA, they then saw the route follow back to the hub completing all but the last relay.

Receiving the baton at 6.45pm yesterday evening from Gerrard Lin and Tan Whee Boon, a quad amputee who enjoys playing multiple sports, Mr Tan started his run from Riverside Point with members of the public and Team Nila volunteers cheering him on. He finished off the relay by running into MES Theatre at Mediacorp Campus during the live televised President’s Star Charity Show. At the show, Mr Tan handed over the baton to President Halimah Yacob on air, as a symbolic act of how the Relay Majulah baton which 200 runners have passed on to reach other throughout this relay, is now passed on to rest of Singapore – to join them to be the change we want to see.

Mr Tan said, “It’s been a tremendous honour and privilege to end the final leg of Relay Majulah and to hand over the baton to President Halimah Yacob. Since the start of the initiative, I’ve been watching and supporting fellow Singaporeans from all walks of life take part in the relay and listening to their stories have truly inspired me. This has motivated me to challenge myself further to deliver my best and help raise as much as I can for the President’s Challenge.”

Photo credit: Relay Majulah

Onward together as one

Relay Majulah witnessed 200 runners from all walks of life and abilities running round the clock for a period of nine days from Singapore Sports Hub to Yishun SAFRA, passing through areas such as Marina Bay, Gardens by the Bay, Marina Barrage, East Coast Park, Bedok Reservoir, Pasir Ris Sports Centre and Lower Seletar Reservoir.

“Over the past nine days, we’ve seen how Relay Majulah has gathered the community and showcased the spirit of inclusivity among Singaporeans from all walks of life. It’s heartening to see many fellow Singaporeans are coming out to support and cheer the runners on throughout the day,” said Ong Tze Boon, Co-Chairman of Relay Majulah. “I hope that Relay Majulah sets the stage for many more community-led initiatives to celebrate the achievements of how many have overcome the odds to make a contribution to the country.”

“Relay Majulah has amplified the message that people from all walks of life and abilities can empower and inspire others. The donations we have received for President’s Challenge demonstrates the generosity Singaporeans have and their desire to empower all Singaporeans to play a role in contributing to Singapore’s future and commemorating our nation’s bicentennial. We would also like to express our appreciation to our donors, sponsors, family and friends, in making this effort a resounding success,” said Bennett Neo, Co-Chairman of Relay Majulah.

Record-breaking moment

In commemoration of Singapore Bicentennial, Relay Majulah has also made a mark in the Singapore Book of Records as the largest and longest relay ever in Singapore history.

Photo credit: Relay Majulah

Gathering the nation’s support

Members of the public can still also show their encouragement through making donations via the Relay Majulah website, where there are links to each runner’s Giving.sg profiles.

Together, we hope to rise as a community and champion the ‘Majulah’ spirit in Singapore.

My OXFITT II Run [18km](by Lingderella)

Privileged to be a pacer for OXFITT run ❤ I was pacing for the 18km category at 7 minutes pace to finish the 18km under 2hours and 10minutes. It’s my first longest pacing distance ever so I was rather stressed and at the same time looking forward to the run.

Being a pacer needs to put in responsibility, commitment and dedication to the pacer trainings as well. We are leading runners who want to complete a run following our pace to the finishing line.

For this pacing duty, I had sacrificed Real Run as I have pacer training which falls on the same day ? But luckily, I found out that I siam the getting drench immediately after flag off. Many runners got wet right after flag off at Real Run, not because of wet weather but by water from fire hose. ? I wouldn’t mind though if it’s getting wet at the finishing ? I also sacrificed Great Eastern Women’s Run, I wanted that holographic medal ??? sooooooo much! ? I’ve never missed GEWR since I started running in GEWR 2015. But I chose to pace for OXFITT Run II as it’s already a commitment when I decided to join the team last year ❤ I am grateful and honoured to be in Team Pinkapple Pacer ❤

I’m still a newbie in pacing. It’s just my 4th time being a pacer and this was by far the longest distance I’ve ever paced. There’s 32km, 18km and 10km category and I was pacing for the 18km category. I felt stressful actually as I’ve never paced for such a long distance and I trained hard for it. I can say I put in quite a lot of effort for this pacing duty, I’m not even that hardworking training for my own races ? I know I need to do more longer runs for this pacing duty because I didn’t want to end up couldn’t catch up with the pace group and drop out on the race day, that will be a nightmare ?

On race day, Daphne gave me a lift to the race site at East Coast Park Angsana Green, we reached early to prepare ourselves. There aren’t many participants as I believed that most ladies were running in GE or the guys were supporting the ladies running in GE.

There are Pocari Sweat drinks available at race site before the run starts ?

Flag off was on time. The sky was threatening to rain but luckily, it was just that few drops of rain and just for that short little while. When the sky was brightening, we can see that the sky was overcast with dark clouds. Most of the time air was quite still but there are quite a few moments with very nice breeze ❤ There’s volunteers/marshals along the way and also distance board. There are many hydration points along the way with water and cold Pocari Sweat. There’s also a hydration point with energy gels provided ❤ I was happy to see many familiar runners while running ❤ We greeted runners and cheered for them along the way.
Amazingly, before I knew it, we completed the race in 2hours 7minutes, right on our target to run under 2hours 10minutes. I was still worried I couldn’t keep up and have to drop out at first. The awesome part was as soon as I completed the race, I received an SMS on my phone informing me of my timing ?

The finisher entitlements include finisher tee for the 32km and 18km runners, banana and a can of ice-cold Pocari Sweat and of course the finisher medal ❤

Though I have countless of medals earned from running, this is my first personalised medal ❤ Runners received a medal with the same name/nickname on their race bib on their medal. To be honest I was actually expecting medal collection part to be in a mess and chaos but it’s actually fantastic without issues ❤

Just another awesome event by Pinkapple events, hope that I will have chances to carry on pacing and also to serve the running community ?

Psst… You runner? Do you ever get high?

Not that shady kind of high. The runner’s kind of high. Most would like to dismiss it as a myth, but it is real. How does anyone get it? I have no idea exactly. So how do I know its real? Because I ran into it. Once. Ten years ago, and the only time ever. Looking back now, these 3 factors coinciding, in my opinion, helped me get there.

First, I was not a runner those days, a literal couch potato but for whatever reason I decided to go running. Without any guidance or reference, I just went out and ran. No RunKeeper or Strava yet, I never read up on anything remotely related to running. Not knowing how slow or fast or hard I was or should go relative to my fitness (the lack of it) may have helped triggered it, as I most likely unknowingly had been going faster than my natural pace now. In short, ignorant.

Video break – Is this a place to get your runner’s high? Or where people hide to get a different kind of high?

Second, the location may have helped. I remember using Google Earth to pre-measure some routes around that once empty plot of land where people go for a different kind of high – picnic and flying kites! (no drones then) – and where now stands Sengkang General Hospital. In the evenings this area was isolated and dead quiet with almost no traffic. Apart from allowing me to go fast and uninterrupted, there were minimal distractions which may have made me more aware of whatever was going on with my body.

For when it happened I was maybe on my 3rd run and 3-4 km in, a weird glowing feeling from inside me started spreading out across my entire body, while I was running. Imagine me like a video game character at the brink of Game Over finding a lifeline then powering up to 100% in slow motion.

What happened next surprised me more. Whatever din there was faded out and all I felt/heard were my heartbeat, breathing, footsteps, somewhat amplified and ultimately sync-ing their beat/cadence. It was like those cinematic scenes where the hero doing something, uh… heroic… conveyed in super slow-motion while everything in the background crashing and exploding, and all you hear is the rhythmic thumping of the protagonist’s heartbeat or laboured breathing. From that point whatever I was doing felt so effortless that it doesn’t feel like I’m running at all. I felt light, almost floating, gliding, getting high like those kites flown nearby in the late afternoons.

Video break – A lonely road out of nowhere, a place to attain runner’s nirvana?

The drunk side of me felt blissful and carefree, feeling like I can run for the next half hour like Usain Bolt. On the other hand my sober mind warned me, if this was like anaesthesia, some pain killer effect that will eventually wear off, then I will surely regret later if I overexert myself (and for someone who just started running on a whim). So after doing some extra distance over my original target mileage, I opted not to get carried away too long and stopped. The feeling was still there while walking back home along with a stoned smile on my face.

The next few runs, I eagerly anticipated it at around the same distance or time but it never came. I stopped running eventually after just a handful more sessions. It was only years after, from 2014 that I resumed running in earnest, but for all the effort and distances I did since, the same sensations never resurfaced.

I like to think everyone has this in them, that this is nature’s design in our bodies to help us cope when under stress, to mask the pain so we can carry on. And this is where my third factor came to play – my body might have “over-dosed” me relative to the amount stress that’s why I felt high. Don’t take me seriously on this (this entire post actually), but this is just how I am trying to make sense of why that moment stood out vs my other “could it be?” encounters.

Video break – Too busy keeping myself upright on skinny foldie wheels, on a forest trail and in the rain, to notice I passed by a scenic quarry viewpoint.

I had those odd moments when I expected myself suffering already yet somehow I felt the complete opposite literally charging into my run. I always reasoned to myself its due to proper training, pacing and all, but now when I look back my body could have dosed me some extra that I noticed it, but I may have been too preoccupied with things to mind like the terrain/gradient of the trail or managing my pace to last the entire 21 km that I didn’t think too much of those seemingly out-of-place good feelings. In short, it may be happening more often that we thought, just that we are not aware or recognize the cues.

Endorphines, endocannabinoids, or maybe adrenaline. Call it getting crazy due to hypoxia, or just plain euphoria, whatever. I don’t mind nature loading me up one more time to revisit that high 10 years ago.

Thomson Nature Park, Singapore’s 7th nature park, now open and is unique for its rich cultural heritage

Thomson Nature Park, Singapore’s seventh nature park, is now open. Due to its proximity to the Central Catchment Nature Reserve (CCNR), the 50-hectare Thomson Nature Park is rich in biodiversity. Its extensive forest area is home to rare animals such as the Sunda Pangolin, Malayan Porcupine, and the critically endangered Raffles’ Banded Langur (Presbytis femoralis femoralis). Located between Old Upper Thomson Road and Upper Thomson Road, Thomson Nature Park complements existing nature parks including Springleaf and Windsor Nature Parks to extend the green buffer for the CCNR.

Raffles’ Banded Langur, a shy and elusive primate that is only found in Singapore. Photo credit: NParks

Thomson Nature Park is a key conservation site for the Raffles’ Banded Langur, a shy and elusive primate that is only found in Singapore. Through reforestation and enrichment plantings, their population size has increased to about 60 individuals today.

Apart from its rich wildlife, Thomson Nature Park has a unique cultural heritage as it is the site of a former Hainan Village. You can follow three specially curated walking trails and spot the remnants of kampung life that can still be found here!

Explore these three trails, namely the Ruins and Figs Trail, Stream and Ferns Trail, and Rambutan Trail. Two other trails are Langur Trail and Macaque Trail. Photo credit: NParks

Explore the five trails spanning 3.8 km around the former village’s road network. They have been specially curated to provide visitors with an insight into the ways of life during the kampung days as well as into the variety of floral and faunal species found in Thomson Nature Park. The Ruins and Figs Trail gives visitors a chance to experience the heritage highlights of the Hainan Village through carefully conserved ruins, while the Stream and Ferns Trail enables visitors to appreciate the freshwater habitat in Thomson Nature Park and observe the great diversity of ferns and aquatic animals present. Three other trails are Rambutan Trail, Langur Trail and Macaque Trail.

Planning a visit to the new Thomson Nature Park?

Check out the NParks video below on how to get there and what you can see! Look out for the critically endangered Raffles’ Banded Langur, as well as kampung remnants of the Hainan Village that was on this site.

More information on NParks website: www.go.gov.sg/thomsonnp

Race Review: Great Eastern Women Run 2019

Somewhat becoming a yearly affair.  Like the Shape Run, this race is something not to be missed. The bountiful goodie bag, great finishing point taking a lot of consideration for women’s needs.

More Than 8,000 Explorers Race Through Kuala Lumpur At The First-Ever District Race Malaysia

  • Participants covered a total of 82,000 kilometres during the race and completed over 180,000 virtual checkpoints and challenges with the District Race app
  • The Ultimate Explorer Challenge winner was awarded a round-the-world trip courtesy of District Race

[KUALA LUMPUR, NOVEMBER 4, 2019] – The first-ever District Race in Malaysia saw over 8,000 participants conquer the streets of Kuala Lumpur in an immersive tech-fueled urban race.

Presented by AIA Vitality, District Race is a ground-breaking technology platform that encourages Malaysians to lead active, healthy lifestyles by motivating people to get active through exploration with the District Race app. Powered by cutting-edge augmented reality and location-based technology, participants navigated through the city and ran a collective distance of 82,000 km, completing over 180,000 virtual challenges and checkpoints.

District Race Malaysia was launched earlier in June this year, activating various grids in Kuala Lumpur, Penang, Melaka and Johor Bahru. This allowed all Malaysians to explore and experience District Race for free before the grand finale at District Race KL by AIA Vitality. In the past five months since its launch, more than 5,000 participants took to the task and completed the various challenges and explore their cities all across Malaysia

Earlier yesterday, participants, also known as ‘Explorers’ were flagged off at the historic Dataran Merdeka. With no set route or distance, participants created their own strategy and chose how they explored Kuala Lumpur. Explorers had a time limit between 1-2 hours to complete as many checkpoints and challenges as possible to top the leader board in two categories – Open and Discovery – as individuals or in teams of four. Each category presented Explorers with three types of challenges to be completed, namely the Scan Challenge, Discovery Challenge and Time Trial Challenge.

Ben Pember, Chief Executive Officer of District Technologies said, “District Race was created to inspire everyone to rediscover their city while levelling up their fitness. We want to thank AIA Malaysia for all their support in making District Race KL possible. It was through our partnership with AIA Malaysia that we were able to launch this huge initiative to help people get active in a way that is totally unique to Malaysians – an innovative way to get fit and have fun beyond a typical race. The massive turnout for the very first Malaysian edition of District Race today is hugely encouraging. Hopefully, these explorers have a newfound appreciation for the city that they call home and are motivated to keep on exploring and staying active with the District Race app.”

Heng Zee Wang, Chief Marketing Officer of AIA Malaysia additionally shared, “Since the launch of District Race earlier this year, we have seen tremendous support and enthusiasm from participants all over the country. We at AIA are excited to celebrate the culmination of District Race with this historic event at Dataran Merdeka and are thrilled to see an overwhelming number of participants. We started this journey with District as part of our efforts to encourage Malaysians to get active with their family and friends while experiencing their city in a whole new light – we hope to continue supporting avenues like this as part of our mission of helping Malaysians live Healthier, Longer and Better Lives.”

“Our mission at District is to enable people to get active through exploration. To that end, we introduced the Ultimate Explorer Challenge in the lead up to the race to encourage everyone to explore their city and their limits with the District Race app. Our winner Jimmy has completed over 500 runs with the District Race app since June and he truly embodies the spirit of exploration as our Ultimate Explorer.” said Mr. Pember.

Jimmy Lim, the winner of the District Race Ultimate Explorer Challenge who resides in Kuala Lumpur completed the most runs with the District Race app and won the competition. He was presented with a round-the-world trip to try out District Race grids that are available in over 35 cities globally.

Jimmy attributes his win to his wife, who introduced him to the app. “Personally, I am very excited to have won the Ultimate Explorer Challenge and will continue to explore new and old grids because it makes me feel alive. My wife first introduced me to District Race and we both love running with the app and have continued to explore familiar places like Lake Garden, Bangsar, as well as grids in our home town of Penang Island!

“Having checkpoints and challenges as an additional focus makes it more fun and interesting. The best thing about District race app is that there are always new grids available and my wife and I plan our time to go try them out and the app is a common interest for us, as we encourage one another. I’m looking forward to visiting other beautiful places around the world and trying out District grids there,” he added.

After the race, participants were treated to an array of activities from augmented reality games, live music, great food, and interactive experiences from AIA, eToro and Adidas.

Beyond the race, all Malaysians will still be able to use the District Race app. There are currently over 30 grids in 4 cities across the country, which are completely free to use, with more being added all the time.

For more information on District Race Malaysia, please visit:

Website: www.exploredistrict.com/en/events/kuala-lumpur
Facebook: www.facebook.com/DistrictRaceMY
Instagram: www.instagram/exploredistrictMY

The District Race app is available to download on the Apple Store and Google Play.

#weareallexplorers #districtraceMY #AIAVitalityMY

A Great Journey Of Fun For Close To 13,000 Ladies

Singapore, 3 November 2019 – Close to 13,000 ladies laced up their running shoes and pounded the streets at the 14th edition of the Great Eastern Women’s Run (GEWR) this morning. The region’s largest all-women’s run saw ladies come together to celebrate and pledge their commitment towards a healthier lifestyle.

Starting at Nicoll Highway, beside the iconic Singapore Sports Hub, the participants were treated to a scenic run through some of Singapore’s most picturesque landscapes, before finishing inside the National Stadium. This is the second year GEWR participants were able to experience the thrill of finishing on the National Stadium track.

This year’s Guest-of-Honour was Ms Sim Ann, Senior Minister of State, Ministry of Communications and Information & Ministry of Culture, Community and Youth, who flagged off the 5km race.

The Elite 21.1km Half Marathon saw the return of previous Singapore winners such as Mok Ying Rong, Rachel See and Jasmine Goh. Defending champion Mok Ying Rong managed to shave off close to a minute from her previous winning time, retaining the title with a time of 1:26:26.

Great Eastern Women’s Run 2019. Mok Ying Rong crosses the line first to defend her title

“I’m feeling very relieved as I didn’t expect myself to come in first today. My training hasn’t been really good over the past few months mainly because of work. I’m a physiotherapist and I spend a lot of time on my feet and I’ve been working a lot recently thus I didn’t manage to get enough rest. I was quite sure I could at least get a decent timing today but I definitely didn’t expect to win. I think it was a bit of luck that I managed to come in first today and I’m glad it all turned out well in the end,” said Mok.

Closely following Mok to the finish line was Rachel See, who also participated last year, with Yvonne Elizabeth Chee coming in third place.

This year, in line with GEWR’s aim to support and inspire our local athletes, all local elite runners for the competitive Elite 21.1km Half Marathon category were presented cash prizes and medals. In the previous editions, only the top three runners were awarded.

Three of Singapore’s leading fitness trainers Natalie Dau, Wany Misban and Roxanne Gan, who curated a series of exercises to help participants train for the first-ever women’s Individual Physical Proficiency Test (IPPT) in August and the Run, also joined the ladies in various categories this morning.

“It’s been an interesting journey. It’s good to see familiar faces at each activity. They get better, more confident and it’s so fulfilling for us. This has been amazing and I would love to be part of this again!” commented Wany.

Participants were rewarded with a slew of treats such as designer popsicles, ice cream sandwiches, pastries and rolls to mark the day’s achievement and months of training. The little ones enjoyed a special treat of their own at the My Little Pony Garden Party, where they were entertained with multiple adorable photo opportunities and enjoyed fun activities such as bouncy castles, face painting, balloon sculpting and jewellery making. Families and supporters were not left out, as they could also interact with engaging attractions such as the 180-degree photobooths and lenticular installation, or hang out in the chill zones in the race village.

“It has been an intense yet fun journey since the launch of GEWR in June where we introduced a specially curated workout designed by three of Singapore’s top trainers for women, followed by the first-ever all women’s IPPT in August. All these activities culminated in our iconic Women’s Run this morning and we are pleased to be part of the fitness journey of so many ladies year after year, and it’s truly amazing to witness the growth of this community. I hope that the past five months has been a rewarding experience filled with great memories for all our participants,” said Keith Chia, Head Group Brand and Marketing, Great Eastern.

Participants who donated to charity received tutus for their run

A grand total of S$50,240 was raised in support of the Breast Cancer Foundation and Women’s Health Research and Education Fund through individual and corporate donation pledges. Runners who contributed were then entitled to a tutu or a personalised race tee that they could don during the run.

Results of the Great Eastern Women’s Run 2019

21.1km Half Marathon Elite Category

NameTime
Mok Ying Rong1:26:26
Rachel See1:27:04
Yvonne Elizabeth Chee1:32:58

10km Category

NameTime
Vanessa Lee00:38:26
Nicole Low00:38:47
Vivian Tang00:39:41

My Supersports 10 Mile International Run Series Thailand – Chiang Mai [10 Mile] (by Lingderella)

And this time it’s Chiang Mai! ? It’s my first time in Chiang Mai and this time it’s to participate in the Supersports 10 Mile International Run Series presented by Skechers ? Part of the entry fees will be donated to charities ?

It’s a series of 5 races throughout the year and spread out over Thailand and Chiang Mai was the last race of the series ? The other 4 races was held in Hatyai, Phuket, Bangkok and Korat. I went to the one that was held in Bangkok and in comparison, I prefer the race in Chiang Mai more because the weather was much cooling ❤ It was 24 degrees in the morning of the race day in Chiang Mai.

I’m honoured to be sponsored for this trip by Skechers together with Cherlynn, Kenneth and Ben from Singapore and a few of the influencers and athletes from Malaysia.

Chiang Mai is just less than 3 hours of flight time away from Singapore. Thanks to Cherylnn for being my tour guide and doing all the “homework” of where to go and what to eat, we did plenty of touristy stuffs exploring Chiang Mai in our short weekend there ❤ Upon arriving in Chiang Mai, we went to the Central Festival shopping mall to collect our race pack. It’s a fast and swift collection without queue and with helpful volunteers helping to obtain our bib number before we proceed to the counters to collect our race pack. There’s a bib check counter to make sure that the chips on our bib to capture the timing are working fine. It’s a practice in Malaysia and Thailand races mostly I don’t recall much of Singapore’s races practice this bib check thingy. It’s actually a good practice, what if a podium runner gotten a dispute? Or what if you run till a PB but timing not captured and don’t have e-certificate ?

Racepack is generous, includes arm sleeve, Skechers singlet, a foldable shopping bag, energy gel and some discount vouchers

There’s 3 categories, 3 miles, 5 miles and 10 miles this time in Chiang Mai whereas the race in Bangkok I participated in a few months ago only have 5 miles and 10 miles categories. Cherlynn and I both participated in the 10 miles category. As I have a pacer duty the coming weekend, I decided to run at the 7 minutes pace I’m supposed to pace for OXFITT Run.

On race day, we arrived just in time for a Zumba warm up leading by instructors on the main stage. Thai music was played, atmosphere was great and just feel very Thai. I like ? Then something caught my eyes, there’s 9.22 min pacer balloon floating in front of me ? Wonder did the pacers run at such a pace thoughout or is it a mixture of run and walk ? It’s not easy to pace at a slow pace actually but it’s really good to have these type of pace of pacers group available for races as some runners needs them along the way as motivation and encouragement ❤

Flag off was on time and Cherlynn and I ran together throughout the 10 miles ❤ Ran along the streets of Chiang Mai in the early morning, it was a quiet cooling at 24 degrees and it was an enjoyable run as it’s not humid. At some parts of the street, street hawkers was setting up their stalls already and the aroma of food in the air is so delicious ?

About every 2 to 3km there’s hydration points providing cold Gatorade and cold water. Some of the hydration points also provides sponges for runners to cool down ?

It was a very well organised route with 10 miles on road and 10 miles of cones placed along a single lane of the road cordoned off for runners. Traffic was very well controlled with volunteers/traffic control officers available at every road junction/traffic light. There wasn’t much traffic on the road yet as it was still early Sunday morning ❤

Credits: Supersports 10 Mile International Run

When the sky was brightening we were all mesmerised by the beautiful morning sky?

I will recommend Skechers shoes for running, not because they sponsored me the trip ? but honestly from an unbiased point of view and as a user, the shoes is awesome. Our legs were not tired or heavy throughout the 16km run and even after the long run, our legs isn’t sore at all and we can even go for a long day of sight seeing ? It’s also not just for running, when I go out jalan jalan at times I also wore Skechers shoes, they look trendy and its ultra light weight and comfortable as well, I was out the entire day walking in it and my legs were not tired at all ❤

Skechers GOrun Viz Tech shoe

Upon finishing our race, we were given our finisher medal, it was as chio as the one I gotten in Bangkok just slight different in design and colour. Then was issued food coupon ? Happily proceed to use the food coupon and got a yummy noodle soup ? Just like the previous race in Bangkok, there’s varieties of food and fruits as well as doughnuts and pretzels from Auntie Anne available in the race village ?

Will definitely want to join the series of run again but hopefully they will organise the run in Vietnam, Cambodia or Indonesia as I haven’t much explore these area in Asia yet ❤

Relay Majulah: Gathering the nation’s support to run towards a magic number

Come 2 November, 200 runners from all walks of life will come together to participate in Relay Majulah with a collective goal of raising a million dollars for 67 charities under the President’s Challenge.

Flagging off at noon from the Singapore Sports Hub, a baton will be passed from runner to runner as they journey past significant landmarks, such as Bedok Reservoir Park and Punggol Waterway Park. Hitting the turning point at Yishun SAFRA, they will then see the route follow back to the hub completing all but the last relay.

On 10 November, Tan Chuan-Jin, Speaker of Parliament, will run the final leg from the Singapore Sports Hub and finish off into the MES Theater at MediaCorp’s Campus for the live televised President’s Star Charity Show. Concluding the relay, he will then symbolically hand over the baton to President Halimah Yacob on air, along with a giant cheque that will represent the total amount raised.

More than a run

Looking to inspire Singapore and its people, Relay Majulah also aims to share the determination and grit of local individuals who have persevered in their adversaries. Each of the 200 runners is being challenged to each complete a 10-kilometre or 20-kilometre stretch to collectively achieve the total targeted time and distance.

This event will see runners including Corporate Leaders, Politicians, Entrepreneurs, Paralympians, Celebrities and more from varying facets and walks of life, who are of all ages, races, and religions, coming together to achieve a shared vision.

The wide spectrum of runners includes notable names such as Tan Chuan-Jin, Speaker of Parliament, as well as everyday heroes such as Takalah Tan, who overcame the loss of half his brain due to a tragic accident by becoming an athlete and motivational speaker. Another admirable runner is 87-year-old Kor Hong Fatt, the second oldest male finisher in the Boston Marathon who was inspired to lead a healthier lifestyle after the passing of his late wife, proving that age is simply mind over matter.

Gathering the nation’s support

Members of the public can also show their encouragement through making donations via the Relay Majulah website, where there are links to each runner’s Giving.sg profiles.

Together, we hope to rise as a community and champion the ‘Majulah’ spirit in Singapore.

Race Review: Chicago Marathon 2019 (by healthobeing)

It’s about two weeks since the 13th October 2019 where I did my third star world majors.  Travelling all the way to Chicago.  The idea of going to the USA since my last trip in 1997 to New York, where the Twin Towers were still alive, was really surreal.  But I made the decision to go after I lost the ballot for the London Marathon, and as I crossed my fingers hoping that I get the ballot this year, I didn’t.

The race as usual like many other majors requires balloting. Most majors have the same way of entrance, either you ballot or you are so fast that you can qualify a timing, the last options is not something that Singaporeans like to do is Charity fundraising slots.

Website: https://www.chicagomarathon.com/

Balloting actually starts last year, If I could remember was around Nov.  Results came in early this year, I was lucky to get the ballot.  So comes all the preparations to Chicago.

Accommodations

Rainy when I arrived

Cosy Room for next 6 days!

Although I will say East Coast US is pretty old and rundown now.  But still retaining its old charms.  The hotels around the race start and end, Grant Park, gets very expensive during the race weekend.  As such, I went for AirBnB and stayed with a couple Mike and Veron.  They have been hosting AirBnB room for a few years and their house is very cosy.  I get all the things I want and if I forget to bring something, I did not have to go and buy.  That is the beauty of AirBnB.

Race Pack Collection

Me and good friend Jean at the collection!

Bank of America Chicago Marathon!

The race pack collection expo is another mega one.  But compared to the one in Tokyo and Berlin, I kinda felt it was smaller.  Berlin was really massive taking up the whole of and old airport.  It was held at the exhibition area in McCormick Place.  The usual stuff, athletic wear, running gears and accessories.  Besides the loud and crazy Nike booth which sells the official running gear for this event, there were many nice goods for the race, but I found them quite steep.  The Goose Island Beer booth is something not to be missed, giving out free taster beer and selling some of their brand items like the Marathon Beer pint glass, tee shirts and caps.

Runners were given their baggage drop bag plastic bag and the event tee shirt, you can change the tee shirt on the spot if it does not fit you.

Race Course

Along the way

The start and end is at the Grant Park in the downtown of Chicago.  Managed to stay one night with my friend, Jean Wong at the Hyatt Regency, the good thing was they had shuttle bus to bring runners to the start point, so the transportation portion was saved.

Race pack

Many said that this race can be warm or cold depending on the year.  This year it was quite cold at the start, but the sun came out towards the end.  Maybe it is a good news for me.  But to those used to running in the colder climate, finds it kind of too hot for comfort.

The race course is very straight forward and I must say throughout the whole course, it was really flat.  Being my third major, I find it much more friendly than Berlin and well organised.  There were turns, but the turns were not choke points, in fact having so many participants every year, I have never heard anyone complained that there were choke points.

Walking to the start line the park is very large and covers around 3 bus stops!

From Dark waiting to start until bright!

Besides the well stocked up water points with water and Gatorade, the good thing about  the water points is that about 200m-300m before them, there will be a sign to say the water point is ahead.  Some stations had bananas and also energy gels.  But what hits me best is the beer point at 38km, weather was really getting hot and just as I thought I saw wrongly, the Goose Island Beer point was there serving fresh cold icy beer! Really a treat.

You also get volunteers cheering you along the way from both side of the road.  Being a cosmopolitan city, Chicago has many different area of ethnicity.  This is where you get to experience the different sides of the city like you get drag queens cheering you at Boys’ Town, dragon dance at the Chinatown.

Finishing Line

Getting my medal from a friendly volunteer

To end this wonderful 26.2 miles, you get to run down the famous Magnificent Mile, something like the Orchard Road of Singapore, with more supporters and cheering to push you through to the end point back in Grant park.

Free Beer

Ice packs for the legs but I was feeling too cold.

Just some of the perks runners get

Besides the photos ( you need to buy and best is to purchase beforehand for this as you can save more ), runners get tons of goodies from the sponsors like replenishment bag from Mariano’s, local supermarket, with energy bar and protein bars, apple sauce.  Water and Gatorade, of course the 26.2, special canned 312 beer by Goose Island ( it was free flow big cans at the finishing line).  Runners can keep themselves warm with the special foil warmer sheet printed with the Chicago Marathon words and logo, and also the finisher medal.  Post race party by another official partner, Biofreeze, was just nearby and you can get another free pint of beer there with many food trucks.  Of course, if you are willing to wait, the physiotherapy tent was there too to give a good rub down.

Overall

Runners Lazing around at the Bio Freeze after party

I must say after my failed attempt in Berlin to go below sub 4, I managed to clear it this time.  Maybe due to the absence of stress from my parents where I had to take care of them in Berlin.  But travelling alone to a faraway place sometimes do get a bit lonesome.  I had very good experience with this race as it was really well organised, and despite so many participants and supporters, there was no chaos.  Everything moved on smoothly.  The only choke point was the bag check at the starting line, and I suggest to go at least 1 and half hours before your start corral to get ready at the start line snug and well.  For those going in the future editions, I am sure you will enjoy this race and what the city of Chicago has to offer (in my case, the wonderful delicious beer!)