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Ben Pulham
Ben Pulham is the founder of Coached, a heart rate training programme that helps you optimise, track and enjoy your training.
A former elite triathlete who has represented New Zealand at Triathlon World Championships, World Cups and in the Olympic Trials, Ben is a sought after endurance coach who has worked with thousands of athletes and many global brands including Under Armour, Nike, P&G, Apple, Standard Chartered, Facebook, Cisco and BMW.
My posts
App Articles
The Pro’s and Con’s of Following a Pace Group
As I have discussed previously, your race execution is crucial to maximising your fitness on race day and achieving your best possible result.
While it’s...
Editorials
14 Tips to Ace your Next TPS Race
Follow a Plan
Success in any endeavor comes to those who plan. Pilots follow flight paths, builders have an architects plan, while businesses have marketing,...
Editorials
Performance is in the Details: A Quick-start Guide for All Runners
Performance is more than just lacing up your shoes and going out to run. To really perform, you need to mind the details.
Many runners...