5 POSTS
Holly Martin
Holly Martin is a San Francisco-based running coach and personal trainer. With a 20+ year background in dance, Holly brings a strong focus on technique and mobility to all of her coaching. Currently, she coaches online with The Run Experience, an online training community that specializes in providing marathon training, half marathon running plans, workouts and more. She trains clients at Midline Training and Nfinite Strength. Check out her blog for more advanced tips for running.
My posts
Editorials
Running In the Rain – Everything You Need To Know
Running in the rain can be fun and even
therapeutic. If you’ve found the proper
running plan for beginners, don’t let rain derail it.
Exercises to...
Editorials
Half Marathon Training For A Peak Performance
Half marathon training for beginners,
intermediate runners, and experienced pros can present the same challenges.
In this article we’ve got 4 tips to maintain
your half...
Editorials
How to Make Running a Habit in 30 Days
Once you’re doing it regularly, running is extremely rewarding. In addition to checking the exercise box for the day, running is therapeutic and great...
Editorials
How to Change your Run Cadence for the Better?
Cadence, or how fast your feet are moving during a run, often plays a larger role than stride length in your overall run speed....
Editorials
Expert Beginner Tips to Improve Running Pace
Beginning runners fall into two different categories when it comes to pacing. The first is that group who goes right for a fast pace,...