Swimathon Presented by TriFactor Makes Triumphant Return to Thailand, Welcoming Over 1,000 Swimmers from...

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Pattaya, Thailand, 9 November 2024 – After a five-year hiatus, the internationally renowned open water swimming championship, Swimathon presented by TriFactor, returned...

How To Find A Workout Buddy

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Working out can be a lonely experience, whether you're hitting the track, pool, or gym. While having a workout buddy can be...

Standard Chartered Singapore Marathon 2024 Courses To Take Runners To The Highlights Of Singapore

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The 2024 Standard Chartered Singapore Marathon (SCSM) will take runners on a journey past the best sights of Singapore with new race...

Sydney Becomes The Seventh Abbott World Marathon Major

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The TCS Sydney Marathon was announced as the seventh Abbott World Marathon Majors (AWMM) on Monday, 4th November 2024, with Sydney’s first...

Great Eastern Women’s Run 2024 Achieves Record Participation And Fundraising Success

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 Singapore, 27 October 2024 – Over 12,000 female runners turned up to Reach for Great at the 18th edition of the Great...

8 Easy Exercises to Stop Snoring

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People with obstructive sleep apnea (OSA) often sleep with their mouths open, which can cause their throat muscles and tongue to relax...

6 Potential Effects Of A Healthy Diet On Your Brain And Mental Health

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The food you eat has a powerful impact on your mental well-being. Just like a car needs gasoline to run, your body...

Close To 5,000 Runners Complete Great Green Run To Raise Awareness On Sustainability

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SINGAPORE, 15 OCTOBER 2024 – Close to 5,000 runners came together for the second edition of the Great Green Run (GGR), presented...

Garmin Celebrates Runners With First Ever Garmin Run Asia Series In Singapore

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Milestones and memories were made over the weekend as 5,000 enthusiastic runners gathered at Marina Barrage on Sunday, 13 October 2024 for the Garmin Run...

Ironman Malaysia Roars Back As Global Stars And Local Heroes Triumph In Langkawi

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LANGKAWI, OCTOBER 12: Fernando Toldi and Regan Hollioake triumphed today in the gruelling IRONMAN Malaysia 2024, conquering the challenging course on the...

Marathon Recovery Tips: Nurturing Your Body After the Big Race

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So, you've crossed the finish line of that marathon you've trained so hard for. The exhilaration is palpable, but now what? Months...

Women and Running: The Hormonal Shifts That Impact Training & Performance

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Running has long been celebrated as a powerful means of improving both physical and mental health. For women, however, running comes with...

Marathon Debutant Vincent Kiprono From Kenya Wins Kuala Lumpur Standard Chartered Marathon 2024

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KUALA LUMPUR, Sunday: Vincent Kiprono from Kenya clinched the Kuala Lumpur Standard Chartered Marathon (KLSCM) 2024 when he finished in a time...

Best Workout For Every Age

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The ideal workout for any age group should be one that suits your busy schedule and brings you joy. If a workout...

Southeast Asia Triathlon Federation (SEATF) Championship – Indonesian Ronald Setiawan and Malaysia Esther Joy...

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Singapore, September 15, 2024 – The Singapore International Triathlon 2024 concluded with an outstanding display of athletic prowess, featuring elite athletes from...

Kuala Lumpur Standard Chartered Marathon Champion Vasanthan Will Race To Make An Impact On...

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As professional and avid runners gear up for the Kuala Lumpur Standard Chartered Marathon (KLSCM) 2024 – Malaysia’s biggest marathon and arguably...
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