The Overachieving Continues With Hoka One One’s Latest Clifton 8

HOKA ONE ONE®, a division of Deckers Brands (NYSE: DECK) announces the launch of the Clifton 8, the latest update to one...

4 Ways To Fuel Your Running Performance

Whether or not you're training for an upcoming marathon event, eating the right things is a vital part of running. When you...

The Most Effective Ways to Build More Muscle and Lose Fat

Losing weight seems like a far-fetched dream for a lot of people until you actually start seeing positive transformation in your body....

POCARI SWEAT Partners Sports Medicine Association Singapore to Reveal How to Rehydrate Appropriately After...

Singapore, 1 June 2021 – POCARI SWEAT, the isotonic beverage developed by Japan’sOtsuka Pharmaceutical Co., Ltd. (OPC), announced a partnership with Sports...

Flabby Arms Challenge: Regaining Confidence For Summer

Summer is coming, the flowers are blossoming, and the sunshine prompts us to spend more time outside. It’s wonderful, yet for many...

Check Out These Superfoods For Superhumans: How To Stay Healthy And Happy

Someone once said that it is not the strength he wields, but the intelligence with which he wields it that makes Superman...

Overcoming Running Injuries: How To Come Back Strong

Recovering from a running injury can take time, and the process can be a frustrating one. It is essential to take care...

6 Effective Pieces Of Advice To Become Stronger And Exercise Better

Physical strength allows you to take charge of your life in a variety of ways. Physical strength, in particular, will motivate you...

Taking the Ethical Route: 6 Reasons to Choose Sustainable Shoes

Right now, the shoe industry does not have an enviable reputation when it comes to being sustainable or ethical. Below are a...

Why Surfers Should Run & Runners Should Surf

It is common for athletes to cross different sports and excel at it. This is why we have seen athletes that can...

Six Reasons Your Teeth Hurt While Running

Running should be a regular activity for anyone that wants to maintain a good shape. However, if you are the type that...

Running Boom: Survey Results & Infographic

Survey results from runrepeat.com

Make History By Being Part Of NUS Giving Run BIG’s First-ever Virtual Race!

Tough runs don't last, tough runners do. Let's make history together by being part of NUS Giving Run BIG's first-ever virtual race!...

Running Risks: Dangers You Should Be Aware Of Before Lacing Up Your Shoes

Running is a fantastic way to get exercise, that’s why more than 60 million people in the U.S. go running regularly. It...

What Are The Best Running Spots In Hong Kong?

Even though it’s hot and humid in Hong Kong, it’s surprisingly one of the countries where you can find comfortable running spots...

Home Gym Equipment That You Need To Have To Make Your Workouts More Effective

It might seem like a significant financial burden, and a great deal of work creating a home gym – lugging heavyweights back...