4 Benefits of First Aid Knowledge for Runners

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Sports form an integral part of many people's lives. Unfortunately, injuries are inevitable and are common during races and other sporting events....

Are you a Marathoner?- Do this Before a Podiatrist’s Visit

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Foot problems are common among marathoners, and many seek podiatrist services each year. Luckily, a foot exam and a few tests can...

Necessary Lifestyle Changes That Will Make Your Exercises More Effective

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January after January, many people have this one item on the list of New Year’s resolutions. It is often underlined or capitalized...

Spark change with PUMA’s latest Nitro Run Collection

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PUMA returns to nitro speed with their latest collection - RUN PUMA. The RUN PUMA line fits the needs of every runner....

Simple And Effective Ways You Can Increase Your Body’s Energy Level

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Do you ever feel like you’re lethargic for no reason at all, and you have no energy to do anything? Life has...

Essential Factors You Need To Consider Before Starting A Gym In Your Home

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If you want to start a gym in your home, you must consider some factors first. Different types of gyms could be...

4 Useful Tips to Keep Your Body Moving and Become More Flexible

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Most people tend to associate exercise with losing weight, however, exercising has a lot of other health benefits. It is a good...

5 Common Causes of Shoulder Pain among Runners

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Running is very common and while most people associate running with pain in the feet, knees, and legs, your shoulders and neck...

New Airbnb Athlete Travel Grant Will Offer Monetary Support To Athletes

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As part of its World Olympic Partnership, first announced in November 2019, Airbnb launches the Airbnb Athlete Travel Grant approved by the...

Is Running Good For Your Health?

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Running is one of the easiest exercises anyone can do. It costs almost nothing, yet it can burn a lot of calories...

4 Tips for Choosing the Right Exercise Equipment

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With nice and warmer weather approaching, many of us start to think about getting in shape, especially after a long winter and...

How To Start Being Active And Improve Your Health

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No need for an acrimonious debate over the importance of engaging in regular physical fitness activities. Yes, all excuses for not actively...

TRI-Factor Is Back With A Bang With Its First Physical Triathlon In Vung Tau,...

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TRI-Factor Vietnam 2021 was held on 11 April with nearly 400 triathletes.This is the first TRI-Factor race since the pandemic.This was also...

Official Launch of HomeTeamNS Khatib, Singapore’s First Smart Clubhouse

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SINGAPORE, 10 April 2021 – HomeTeamNS officially opened today its newest five-storey clubhouse at Khatib, spanning 21,000 square metres. It is the...

Adidas Unveils The Largest Performance Brand Concept Store In Singapore At Vivocity Level 1...

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Hyper-local signatures reinterpreting the story of sport in Singapore by leading creatives Aeropalmics, Ink&Clog and Space ObjektIn-store exclusive products and Singapore’s first...

4 Tips for Fitness Success

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Staying fit and maintaining a good body is not only essential for healthy living but also essential to boost one's self-esteem and...
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