HOKA ONE ONE® Malaysia Launches the Carbon X 2 and Announces Project Carbon X...

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The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand

HOKA ONE ONE® Singapore Launches the Carbon X 2 and Announces Project Carbon X...

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The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand

Reclaiming Your Runner’s Mojo

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Runners fear injury just like any other athletes, but the impact of just one single injury on confidence and resilience can be...

Top 10 Tips On How You Can Improve Your Mental Health Day By Day

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Whether you’re going through a rough patch or you just needed a boost to start your day, it all relies on your...

Garmin Singapore Unveils Second Official Brand Store in Wisma Atria

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Singapore, 18 December 2020 – Garmin Singapore today announced the opening of the brand’s second official brand store in Singapore. The newly opened...

How To Get In Shape For The New Year

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One of the best ways to start the new year and improve your self-confidence is by getting into shape after indulging during...

How Swimming Regularly Can Help You Prepare For Endurance Running

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Being a great runner isn’t an easy work to do. Some people may make it look easy but running requires excellent determination,...

7 Common Causes Of Foot Pain

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Foot pain is often a sign of something more serious. In fact, it is one of the signs that your foot might...

How to Deal with The New Normal, Depression & Anxiety

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If at the idea of returning to your daily activities after the quarantine or isolation that we have lived as a society...

Does Chiropractic Help Running Performance?

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Many people assume a chiropractor just ‘’cracks’’ backs, however, this couldn’t be farther than the truth. A sports chiropractor is trained in...

BMI Scale Male vs Female

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In the case of the BMI ( Body Mass Index ) scale as regards male vs female, the numbers used to calculate...

Run For Inclusion 2020 marks six years of supporting the integration of Persons with...

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Singapore, 28 November 2020 - Today, Run For Inclusion (RFI) saw the attendance of over 1000 participants taking part in the cause, both...

Give The Gift Of Health With These 5 Garmin Smartwatches This Festive Season

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2020 has been an eventful year, but one key takeaway has been the added emphasis on personal health. With a greater focus...

Five Tips for Running Safely Day or Night

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Running is a great way to get exercise. It doesn’t require any special equipment, but you’re still able to burn calories, build...

How to safely practise intermittent fasting

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Intermittent fasting, sometimes called intermittent energy deprivation, is a broad umbrella term for various meal cycles that change from non-feeding to voluntary...

Kuala Lumpur Standard Chartered Marathon Introduces Free Virtual Run

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18 November 2020, KUALA LUMPUR: The Kuala Lumpur Standard Chartered Marathon (KLSCM) today announced the introduction of its inaugural Virtual Run, which...
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