Time to Fly With Some of HOKA ONE ONE Key Shoe Models in Malaysia

All models are available at Running Lab Pavilion & 1 Utama KL.Selected models are available at SPRINT Gurney Paragon & World of...

Top 5 healthy foods that enhance your immunity

How to boost the immune system? There are various ways to boost your immunity, but all of them are not as effective...

The best apps to help you exercise more productively

Are you trying to shed extra pounds, gain muscles or push yourself to high-intensity workouts? Well, you will definitely need some of...

How to keep yourself in shape at home

How to get in shape at home? This question strikes the minds of various housewives, freelancers and other people who spend most...

Time to Fly With Some of HOKA ONE ONE Key Shoe Models in Singapore

GLIDE CLIFTON 6 ($219) Available in Running Lab &...

Run and Discover Bintan at Mandiri Bintan Marathon 2020

Bintan Resorts, 10 March 2020 – The much-awaited launch of the Mandiri Bintan Marathon 2020 (MBM 2020) was held on 10 March...

How To Keep Your Heart Healthy And Live Longer

Heart diseases rank among the world’s top killer diseases, yet some people do not give these diseases the attention they deserve. With...

How to choose a treadmill for your home

A treadmill may be seen as only suitable for the gym, but having one in your home can give you the best...

Inaugural Pacer Assessment Trials Raises The Bar For KLSCM 2020 Pacer Team

Have you ever used the services of a Pacer in a distance running event? Was it because you wanted to finish at...

10 ways you can help your kids learn how to run

Physical literacy is a very important aspect of any child’s proper development. That is why parents have to understand that some things...

How jogging influences students learning abilities

There's an old Roman proverb that indicates a direct correlation between a healthy body and a sound mind. In our time, however,...

A Weekend of Adrenalin and Fun at the SunSmart Busselton Festival of Triathlon –...

The Western Australia ("WA") State Long Course Championship was originally held in Collie, before moving to Rottnest Island. However, it wasn’t long...

Fitness enthusiasts work out even when they are sick

Fitness enthusiasts work out even when they are sick. Not so enthusiastic gym-goers, on the other hand, will find the slimmest illness...

Running Events Update (Due to COVID-19) – Singapore

Check back to this page regularly for the latest updates. For submission of news and information, please kindly write to contact@justrunlah.com. Thank...

Nike continues to expand the record-breaking NEXT% platform

Nike Air Zoom Alphafly NEXT%Nike Air Zoom Tempo NEXT% SINGAPORE – 6 February 2020 – Following its success...

5 Running Shorts To Beat The Heat

Summer is fast approaching, and with it comes the scorching heat. The baking summer sun can slow you down, cause chafing and...