5 Best Exercises For Strengthening Your IT Band

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One of the most common running injuries is Iliotibial band syndrome (IT band syndrome). This issue occurs when the connective fascia tissue that connects...

Mandiri Bintan Marathon Kicks-Off With More Than 3,000 Participants From Over 35 Countries

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Singapore, 7 September 2019 – From first-timers to running enthusiasts, there is something for everyone at the Mandiri Bintan Marathon this year....

A Roaring Front: The 2019 Standard Chartered Singapore Marathon Medal – 30% Discount Code...

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Organisers of the 2019 Standard Chartered Singapore Marathon™ (SCSM) unveiled the SCSM medal design for this year’s Marathon category, a second rendition of the...

What gear do you REALLY need for triathlon? (hint, not as much as you...

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What gear do you really need for triathlon?  It’s not as complicated as some may want you to think. Getting in to the sport...

6 Reasons why you must join this Night Half Marathon at JB

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Let's join Sunway Iskandar Night Half Marathon! You will feel the difference, running under the stars! The event will take place on...

Top 10 Races For You To End 2019 Strong!

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The end of the year is approaching and there are a lot of running events happening in Singapore, Malaysia and our neighbouring...

Exclusive for JustRunLah! fans: 30% OFF Standard Chartered Singapore Marathon discount coupon

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For the first time ever, Standard Chartered Singapore Marathon (SCSM) runners will enjoy an elevated race experience with its Marathon, Half Marathon and TOYOTA Ekiden...

Relay Majulah Challenges 200 runners in Singapore’s First-ever 2,000KM Relay Within 200 hours

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In commemoration of Singapore’s Bicentennial Year, and in a nation-wide effort to raise a million dollars for this year’s President’s Challenge

IAAF-AIMS Has Completed Certifying The Course For Hanoi International Heritage Marathon

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In May, the course for Hanoi Marathon - Heritage Race has been officially certified by Grade A Measurers of the IAAF-AIMS (International...

How do you go from running the roads of Singapore to tackling the biggest...

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While lacked the ideal terrain here in Singapore to prepare for the big mountain races we were passionate about, something about...

Update to running route: Re-opened sections of the Rail Corridor

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Trail enhancement works along the following sections of the Rail Corridor have been completed and these were re-opened to the public since...

A Look at 2019’s Best Road and Off-Road Running Watches

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The latest figures show that worldwide sales of running watches are projected to increase by 5.3% in the next five years. Throughout Asia, wearable tech...

VPBank Hanoi Marathon – Heritage Race: 11 Old Quarter And Most Central Heritages You...

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1. Hoan Kiem Lake The start and finish venue of Hanoi Marathon - Heritage Race is located right...

Run For Inclusion 2019 welcomes record number of Persons with Special Needs and Caregivers...

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Punggol SAFRA saw over 2000 participants earlier this evening at Singapore’s only integrated race where participants ran alongside visually, intellectually, physically, hearing and mental...

5 Nutrition Tips for Boosting Your Endurance

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Whether you’re new to the workout scene, or you’re a fitness fanatic, it’s important that you keep your body in good shape. When it...

Approximately 9,000 Participants Race To The Finish Line On The NPE Highway At the...

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It was a thrilling accomplishment with approximately 9,000 participants who took part in the very first leg of the IJM Allianz Duo Highway Challenge...
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