Running Events In Singapore 2015: 20 Talking Points (Part I)

156 races for 2015. How many did you participate? From charity runs, to road runs to obstacles runs and fun runs, how many medals...

New Year’s Resolutions For A Run-derful 2016! (Part 2)

It has come to the end of the year, which means it is time to set New Yea's resolutions! Setting New Year's resolutions is a good...

New Year’s Resolutions For A Run-derful 2016! (Part 1)

It has come to the end of the year, which means it is time to set New Yea's resolutions! Setting New Year's resolutions is a good...

Win a free slot for Singapore Winter Run 2016

Let it Snow, let it Snow! The organisers are making this a dream come true to many, to bring us Singaporeans a winter in summer,...

Running 101: How Should Your Foot Hit The Ground

With good running form, we can reduce all kinds of lower leg injuries like torn calves or inflamed Achilles. To run safely and properly, we...

A spectacular running evening at 3-Ten Run 2015, Singapore’s first golf course run

The first ever 10km race spanning across 3 golf courses took place yesterday, Saturday the 19th of December. Flagging off at 6:00 pm, the...

Over 11,000 take part in Hello Kitty Night Run Singapore 2015

A Christmas experience at the First Hello Kitty Night Run in Singapore Press Release, Singapore, 19 December 2015 – Hello Kitty Run Singapore 2015: Celebrates...

6 reasons why the Gold Coast Marathon is so popular among Singapore runners

Over 27,000 entrants participated in the 2015 edition of the historic Gold Coast Airport Marathon on 4-5 July 2015, in Gold Coast, Australia. This IAAF...

Interview with ASEAN Para Games Singapore Sprinter: Lieu Teck Hua

Teck Hua is a humble sprinter who represented Team Singapore at the 8th ASEAN Para Games (APG). The APG was held in Singapore from...

Interview with Triathlon Couple and 1st-time Ironman finishers: Alan Chiang & Ginni Chan

Crossing the 1st Ironman finishing line cannot be more meaningful and memorable than doing it with your loved one. Alan and Ginni, training/racing buddies/husband-and-wife,...

Interview with 1st-time Ironman finisher: Joanne Mak

Joanne Mak (40), a mother of two, fulfilled her schoolgirl dream of doing an Ironman race recently at Western Australia. She started triathlon only 2...

5% / 10% OFF for Safari Zoo Run 2016

Race Of The Wildest Tribes! Safari Zoo Run is back, wilder & better than before‎! The one and only chance you get to run through...

3 Reasons Why You Should Not Miss Safari Zoo Run 2016

After a successful event last year, the Safari Zoo Run is back, wilder & better than before‎! The one and only chance you get...

What You Need To Know About Dehydration

Hydration has always been one of the most important yet overlooked issues in races and especially in marathons. Our body produces sweat to lose...

20 Things Every Beginner Runner Will Know To Be True

While some people have been running for the whole of their lives, there are others who started later and always experience difficulties as a...

Highlights of Our 5 Days in Kota Kinabalu

Kota Kinabalu is a beautiful city with amazing people. While it is common to associate Sabah with the rest of Malaysia and Sarawak, the...