British Triathletes Max Stapley and Kate Waugh Secured The Championship At The 29th Laguna...

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Phuket, Thailand – The Laguna Phuket Triathlon, Southeast Asia's longest-running final competition, concluded on November 19, 2023, at the integrated resort destination...

7 Things To Note When Getting Back To Fitness After Dental Implants

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Stepping back into your fitness regimen after a medical procedure always comes with caution, excitement, and questions. Especially after dental implants, you...

Over 9,000 Ladies Laced Up to Reach for Great in the Great Eastern Women’s...

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Singapore, 29 October 2023 – Over 9,000 ladies convened as the 17th edition of the Great Eastern Women’s Run (GEWR) kicked off...

3 Ways to Boost Energy For Exercise

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Having trouble working out? Do you wish you had more energy to exercise? The last thing you want to do is spend...

10 Routines That Naturally Energized People Follow

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Ever wonder why certain people appear to be more energetic than others? A few minor lifestyle adjustments could help you feel more...

Couple Goals As Newlyweds Josh & Ashleigh Seal IRONMAN 70.3 ASIA-PACIFIC Championship Titles

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More than 1,400 triathletes participated in the IRONMAN 70.3 Asia-Pacific Championship & 2023 IRONMAN MALAYSIA Participants from...

10 Things Your Feet Can Reveal About Your Health

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1) Dry, flaky feet Thyroid issues, especially if moisturizer is ineffective. When the thyroid gland (the butterfly-shaped gland...

Beatrice Smashes Full Marathon Course Record at 15th Edition of KLSCM

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KUALA LUMPUR, Sunday: The Kuala Lumpur Standard Chartered Marathon 2023 saw its course record for the Full Marathon Women’s Open category smashed...

The Positive Impact of Sports on Teens’ Physical, Mental and Social Well-Being

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The teenage years are an exciting period of growth and discovery for young people. As your child navigates this transformative time, they...

6 Things to Do to Prepare for Your First Singapore Running Event

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Singapore hosts several running events throughout the year, with each one giving people a chance to run for a cause, celebrate physical...

The Rise Of Women In Triathlon

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The prominent footprints that women continue to build in triathlon where endurance, physical prowess and mental fortitude form the core fundamentals of...

Inaugural Great Green Run Rallies Runners, Businesses And Non-Profits To Spark Sustainability Movement

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SINGAPORE, 24 September 2023 – Jointly organised by TriFactor and Green Bees, the inaugural Great Green Run presented by CIMB flagged off...

It’s Time For POSB PAssion Run for Kids 2023, Where Family Fun Meets Meaningful...

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The POSB PAssion Run for Kids 2023 is an annual event organised by POSB and People’s Association. This is the perfect day...

Great Green Run Galvanises Eco-Conscious Communities In Singapore And Beyond

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SINGAPORE, 19 September 2023 — The inaugural Great Green Run, presented by CIMB Singapore, which takes place this Sunday (24 September) at...

10 Things That Can Cause You To Lose Muscle

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It could be your behaviour outside of the gym undermining your efforts and even making you store fat if you're utilizing those...

Four-way Tussle For Malaysian Marathon Crown at KLSCM 2023

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KUALA LUMPUR, 13 September 2023: The Kuala Lumpur Standard Chartered Marathon (KLSCM) 2023 will set the stage for an intense battle between...
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