5 Simple Ways To Be A Happy Runner

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Running can be for health, fitness, beauty, passion and more but do you actually enjoy the process? Some perceive it as a therapeutic process while some...

3 Reasons why runners should pick up Pilates

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Similar to Yoga, Pilates also challenges a person’s flexibility, balance, core fitness and strength; all of which are valuable to a runner. Below are...

Tokyo Marathon 2016 – RUN as ONE

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Out of the 6 World Marathon Majors, Tokyo Marathon is the only race to start as a massive race from its first race. Taking...

Runners’ tips for the haze season in Singapore

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Haze condition for the current month It is the time of the year when the seasonal smoke haze from Sumartra spreads to our island air...

Standard Chartered Hong Kong Marathon 2016 – The 20th Anniversary

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The 20th Standard Chartered Hong Kong Marathon 2016 will be taking place on 17 January 2016 (Sunday). The Hong Kong Marathon has been sponsored by...

3 Months to Marathon: The Dos and the Don’ts

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Whether you are counting down to the largest and highly-anticipated race of the year in Singapore, The Standard Chartered Marathon Singapore 2015, or another...

OCC 3 Ten Run -The only 10km golf course run!

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Singapore's first ever golf course run, OCC 3Ten Run, will be held on 19th December 2015 (Saturday) from 6.00 pm until 11.00 pm at one of...

DC Justice League Run Singapore 2015 Race Report

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Early this morning 30 August 2015 at 8am, Super Heroes from all over Singapore gathered on Sentosa Island with only one purpose – to see...

MesaStila Challenge & Ultra 2015 – One of Indonesia’s Best Trail Runs

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Race venue - Central Java, Indonesia Java is the 13th largest island in the world and the 5th largest in Indonesia where the East-West spine of the...

5 Reasons why you should visit Penang, The Pearl of the Orient

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The Penang island has been the heart of the trading relations between Europe/Middle East and Southeast/East Asia for hundreds of years, where historical remains of the East-West...

Thank you, people behind the running lens!

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You see them at the starting line, running route and at the finishing line. As you race in the merciless sun or cold, they...

Interview with Claire Tang: From jogger to runner!

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There are many ways to relieve stress and exercising, in the form of running, is definitely one of the popular methods to run off...

Reality Check: Progress of your 2015 running resolutions.

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At the start of 2015, we have asked you to set running goals and resolutions for yourself and 8 months have passed in the...

Road vs Trail running

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Road runners love flat asphalt surfaces that are great for speeding and achieving new PBs. In contrast, trail runners simply enjoy the feeling of...

Striking the balance – Engine Vs Gears

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For runners, the Engine represents your heart, physique, fitness and mental endurance; Gears refer to the latest running shoes, sports gadgets, compression apparel and supplements....

Win a free slot for Spartan Race Singapore 2015

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Spartans, the time has come! The Spartan Race is coming to Singapore! Don't miss the race that will have you crawling under barbed wires, leaping...
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