Numbers Tell The Tale Of The ‘Wings For Life World Run’ 2015

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Now the dust has settled on an unforgettable day of running and inspiration, the numbers that lie behind the second Wings for Life World Run...

TRISLIDE – Your Multisport Anti-Chafe Anti-Blister Lubricant

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TRISLIDE - What It Is TRISLIDE is the only anti-chafing, anti-friction, anti-blistering product found in a convenient environmental friendly aerosol spray. The mess-free, fuss-free spray...

Interview with triathlete Lam Wai Kit

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As the Singapore International Triathlon approaches, JustRunLah! delves a little further into the world of triathletes, to learn more about the fascinating stronghold multisports challenges have...

Countdown to the 28th SEA Games!

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Free admission to 50% of events To celebrate SG50, the Singapore SEA Games Organising Committee Executive Committee (SINGSOC EXCO) is making the games as affordable...

5 Things to do in Osaka

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So, you’ve decided to join 30,000 other runners this year in raising funds for a colour-coded cause at the AIMS-certified Osaka Marathon in 25...

How to Create the Perfect Running Playlist

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Few issues are as divisive among runners as listening to music while running. Some of us are adamantly against popping in the earbuds while...

10 Free Slots for SHAPE Run 2015

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The Run You've Been Waiting For As the first all-women race in Singapore, Shape Run, organised by SPH Magazines Pte Ltd (SPH Magazines), is a...

Join the Fight Against Cancer in the RAC 2015

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Facts and figures about cancer in Singapore. Each day, 35 people are diagnosed with cancer. Each day, cancer claims 14 lives. 1 in 3 Singaporeans die...

Running Then and Now

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Runners today take longer to complete a 10K training run than 20 years before. If you are finding this hard to believe, let us...

Win a double slot for Sundown Marathon 2015

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Asia’s largest night marathon is back! The OSIM Sundown Marathon is expecting registration numbers to reach 30,000 for the third straight year in 2015, making...

Phuket – A Runner’s Playground

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Between the cheap shopping and bargain hunting, gastronomical delights, a robust nightlife, and endless cocktails on the beach, Phuket has earned a reputation as...

Shape Run 2015 returns for the 10th year with new categories

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Ladies, ready - set - go! As the first all-women race in Singapore, Shape Run, organised by SPH Magazines Pte Ltd (SPH Magazines), is a...

Triathlon For Beginners: Hints and Tips

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I consider myself an amateur triathlete. I have taken part in a few Sprint triathlons (750m swim, 20km bike, 5km run) but have never...

Runner Snapshot: Rebecca Johnson of F1 Runners

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This week, JustRunLah! introduces runner Rebecca Johnson, member of the Mizuno F1 Running Club. Rebecca, had quite a bad fall 200m before the finishing line on...

Sydney: A Marathon over the Bridge

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Blackmores Sydney Running Festival The Blackmores Sydney Running Festival is Australia’s largest and most prestigious running event. Last year, the event drew over 34,000 participants,...

3 Tips to Help You Prepare for a Night Race

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If you’ve never participated in a night race before, it may be easy to dismiss night racing as little more than “just like racing...
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