10 Free Slots for SHAPE Run 2015

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The Run You've Been Waiting For As the first all-women race in Singapore, Shape Run, organised by SPH Magazines Pte Ltd (SPH Magazines), is a...

Join the Fight Against Cancer in the RAC 2015

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Facts and figures about cancer in Singapore. Each day, 35 people are diagnosed with cancer. Each day, cancer claims 14 lives. 1 in 3 Singaporeans die...

Running Then and Now

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Runners today take longer to complete a 10K training run than 20 years before. If you are finding this hard to believe, let us...

Win a double slot for Sundown Marathon 2015

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Asia’s largest night marathon is back! The OSIM Sundown Marathon is expecting registration numbers to reach 30,000 for the third straight year in 2015, making...

Phuket – A Runner’s Playground

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Between the cheap shopping and bargain hunting, gastronomical delights, a robust nightlife, and endless cocktails on the beach, Phuket has earned a reputation as...

Shape Run 2015 returns for the 10th year with new categories

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Ladies, ready - set - go! As the first all-women race in Singapore, Shape Run, organised by SPH Magazines Pte Ltd (SPH Magazines), is a...

Triathlon For Beginners: Hints and Tips

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I consider myself an amateur triathlete. I have taken part in a few Sprint triathlons (750m swim, 20km bike, 5km run) but have never...

Runner Snapshot: Rebecca Johnson of F1 Runners

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This week, JustRunLah! introduces runner Rebecca Johnson, member of the Mizuno F1 Running Club. Rebecca, had quite a bad fall 200m before the finishing line on...

Sydney: A Marathon over the Bridge

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Blackmores Sydney Running Festival The Blackmores Sydney Running Festival is Australia’s largest and most prestigious running event. Last year, the event drew over 34,000 participants,...

3 Tips to Help You Prepare for a Night Race

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If you’ve never participated in a night race before, it may be easy to dismiss night racing as little more than “just like racing...

A quick chat with F1 Triathletes embarking Ironman 70.3 Vietnam

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This Sunday, four F1 Runners take on IRONMAN 70.3 Vietnam. Vietnam’s third-largest city, Danang, is a bucket-list destination for travelers. While F1 Runners is...

Gloria Lau recounts the North Pole Marathon

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North Pole: The Final Frontier After completing the 7 continents, and becoming a member of The  7 Continents Marathon Club, I asked myself if I...

The Ten Commandments for the Runner

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1. Don’t compare yourself to others. Somewhere out there, someone will always be better at something than you, but it doesn’t mean that you should...

Sundown Marathon Thru The Years

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Asia's largest night race has been around for a good 8 years. Growing from 6,000 participants in 2008 to over 30,000 runners from all around...

April 2015 Race Highlights

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A modest month with only a handful of events which nonetheless boasted spectacular participation rates. Here's April's race highlights. NTUC Income Run 350 2015, 5...

4 insane races we will never see in Singapore

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Singapore is no stranger to themed runs - just take a look at our race calendar! Today, JustRunLah! presents you 4 crazy races from around the...
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