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8 Ramadan Fitness Tips to Maintain Motivation and Health
The holy month of Ramadan brings spiritual reflection, community connection, and the challenge of maintaining fitness routines while fasting from dawn to sunset. Balancing...
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When to Replace Your Running Sunglasses: Signs of Wear
Running sunglasses are a must-have to guard your eyes from damaging UV rays, reduce glare, and enhance visibility when on the go. However, like...
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Where Tokyo Meets Running: Inside Asics Run Tokyo Marunouchi
In the heart of Tokyo's business district, nestled within the sleek architecture of Marunouchi, sits a running destination unlike any other. Asics Run Tokyo...
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Embracing Mindfulness in the New Year: 4 Essential Practices
The start of a new year brings both excitement and potential pressure. While fresh beginnings offer opportunities for growth, they can also create overwhelming...
Asia
How to Train for Your Next Running Event in Southeast Asia (2025 Guide)
Are you preparing for your next marathon or running event in Southeast Asia? With its hot and humid climate, running in this region presents...
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8 Tips for a Healthier Hot Pot Experience
Is Hot Pot Healthy?
Hot pot, also known as steamboat, is a popular social dining experience where friends and family gather to cook and share...
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Over 800 Students, Alumni, And Staff Collectively Raised More Than S$250,000 At The Bizad Charity Run 2025
SINGAPORE, 12 January 2025 – NUS Business School's 15th Bizad Charity Run (BCR) defied the rain to achieve outstanding success. The event, which kicked...
App Articles
8 New Year’s Resolutions You Can Actually Keep
The start of a new year is the perfect opportunity to set intentions and make positive changes. Why not shake things up and make...