How to Stay as Fit and Healthy as Possible: A Guide for 65+

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Everyone gets older. While there’s nothing that’ll stop the passing of time, there are stepsthat you can take every step of the...

Singapore National Athletes Luke Chua and Herlene Yu Took Top Spots In Trifactor National...

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Singapore, 30th July 2023 - More than 1,000 raced in the 13th Edition of the TriFactor Triathlon in Singapore’s East Coast Park,...

Thousands Of Runners Laced Up And Crossed Singapore Finish Line In Thrilling Finale Of...

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Singapore, 23 July 2023 – Lazada, a pioneer eCommerce platform in Southeast Asia, held the finale of its inaugural multi-country running event,...

Greenbees And TriFactor Join Forces With CIMB Singapore To Launch Its First Sustainability-Driven ‘Great...

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SINGAPORE, 19 July 2023 — Sustainability-centric business communication solutions platform, Greenbees and international sports event management company, TriFactor announced the launch of...

Organizers Unveil Final Course Details For PTO Asian Open; Team Singapore Athletes To Take...

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SINGAPORE, 17 July 2023 – The inaugural Professional Triathletes Organisation (PTO) Asian Open in Singapore will feature at least two Olympic champions...

8 Best Arm Exercises For Women

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Select eight of the arm exercises listed below to work on different muscle groups. Complete two to three sets of 8 to...

Standard Chartered Singapore Marathon 2023 to Finish at Iconic National Stadium For The First...

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SINGAPORE, 13 July 2023 – The Standard Chartered Singapore Marathon (SCSM) has announced that race participants of SCSM2023 will begin their run...

L’Étape Johor Returns With A Bang To Desaru Coast

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A massive 2-day festival atmosphere including lucky draw prizes, two concerts and a kid’s pushbike competition 2012...

30-Minute Beach Workout

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Beach workouts have many advantages, but the sand is where the real magic happens. The environment is unstable due to the changing...

HCSA Community Services’ inaugural ‘Everesting for Second Chances’ Fundraising Challenge Conquers New Heights For...

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Singapore, 1 July 2023 – About 30 participants cycled in solidarity with ex-offenders at the flag off event of the inaugural ‘Everesting...

HCSA Community Services Conquers New Heights Community With The Launch Of ‘Everesting for Second...

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Singapore, 9 June 2023 – Think you can climb Mount Everest? How about doing it on a bike? HCSA Community Services (HCSA),...

6 Things To Know Before Taking Melatonin To Help You Sleep

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Everybody wants to sleep more soundly. Although you are aware that you should turn off your technology an hour before bed and...

Great Eastern Women’s Run returns full-scale to promote female wellness

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The 17th edition of the Great Eastern Women's Run (GEWR) returns to full swing and registrations were launched on 24 May 2023...

Close Racing, Family Fun And Runners From All Around The World Characterise The 2023...

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PHUKET, Thailand – Friends and families came together in Phuket for the 17th edition of the Supersports Laguna Phuket Marathon this weekend...

Mass Participation Functional Fitness Event Hyrox Makes Debut In Singapore

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SINGAPORE, 13 June 2023 – After making a name for itself in Europe, North America and Australia, popular fitness racing world series...

Young Athletes Shine at the Cold Storage and Giant Kids Run 2023, Inspiring a...

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- The highly anticipated Cold Storage and Giant Kids Run 2023 took place on Sunday, June 4, at the picturesque Palawan...
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