NUS Bizad Charity Run 2018: This Year, It’s Food Themed

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The NUS Bizad Charity Run (BCR) is an annual fundraising event organised by the NUS Business School Alumni Association and Bizad Club. Currently, in...

The One Mistake Most Runners Make – And It Has Nothing To Do With...

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Running efficiency is a much neglected element of running. We runners spend so much time trying to improve our speed and endurance but we...

Look Forward To Many Firsts At The Great Eastern Women’s Run 2017

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Great Eastern stays true to being a LIFE company - helping women live well, stay healthy and feel empowered. Being committed to this cause,...

I Can Do Whatever I Want – Mexico Marathon Chaos

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Up to 5800 runners cut the marathon course short at the Mexico Marathon. Reasons range from - just wanted to do a 25km long...

5 Key Rules To Follow To Being A Better Runner

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We all want to be better runners. Here are 5 simple key rules to follow to be a better runner! #1 Add Variety To Your...

Interview With Ang & Celin – Couples Who Run Together, Stay Together

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JustRunLah! : How will you introduce yourself to Asia running and fitness community? Ang - Hi, I am Ang, I just want to run to...

5 Warmup Stretches For Runners

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We runners love to run, but when it comes to stretching, it's not really something we love. But we have to bear in mind,...

7 Stretches For Runners

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Stretching is the most neglected aspect for a runner. Think about it, we spend often more than an hour running but stretching for what...

Interview With Neyton & Rica – Couples Who Run Together, Stay Together

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JustRunLah! : How will you introduce yourself to Asia running and fitness community? Neyton – My name is Neyton Tan, also known in my alter ego...

Interview With Steven & Cheryl – Couples Who Run Together, Stay Together

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JustRunLah! : How will you introduce yourself to Asia running and fitness community? Steven – My name is Steven Ng and I'm 53 yo. I have...

7 Tips For Your First Half Marathon

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I know a half marathon ain't a full marathon, but don't be fooled by just the half distance. You do need to train for...

Stronger – The Inspiring True Story of Jeff Bauman’s Strength Following The Boston Marathon...

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Back in 2013, the life of an ordinary man changed forever. STRONGER is the inspiring true story of Jeff Bauman's life following the infamous...

Interview With Benjamin & Marina – Couples Who Run Together, Stay Together Interview

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JustRunLah!:  How will you introduce yourself to Asia running and fitness community? Benjamin – I'm Benjamin and have been in the sports scene for close to 3...

Another Joy For Joyciline Kepkosgei – Smashing the 10km Road World Record

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If you haven't heard about Joyciline, she's a big name! Back in the early of the year, she smashes 4 road World Records in...

Interview With Yew Wee & Sherlynn: Couples Who Run Together, Stay Together

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JustRunLah! : How will you introduce yourself to Asia running and fitness community? Yew Wee – Hi, I am Yew Wee, an amateur runner who...

Interview With Sebastian & Cherlynn – Couples Who Run Together, Stay Together

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JustRunLah! : How will you introduce yourself to Asia running and fitness community? Sebastian – Hi, I’m Sebastian Cheong also known as Cheongster or Iron Man...
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