Do You Train By Feel? – Train By Feel For Better Results

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We always see people having a great race with great personal bests. But what we do not see is the steps before having a...

5 Tips For Any Runner To Become Faster

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We runners are always looking for ways to get faster, to go the extra mile. Here are 5 tips for any runner to become...

6 Tips For Your GPS Watch and Heart Rate Monitor

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Everyone has a GPS Watch these days! But forking out so much dough on a watch yet now fully utilising your watch seems a...

5 Races You Must Run In Thailand

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Thailand has so much to offer. And running Thailand is a great way to experience the great Thailand atmosphere! The runs in Thailand offer...

6 Races in Australia You Have To Run

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Here are 6 Races in Australia you have to run before you can say you've seen it all. These races show you a different...

5 Races In Philippines You Have To Run

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If there is one thing we runners love more than running is a race-cation. We love to run in new places. Philippines is a...

8 Tips For The Ageing Runner

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Being a master runner brings your body immense benefits. Contrary to popular belief that running past a certain age carries with it certain risks,...

Kuching: Eat, Explore, Run

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Kuching is a City of Culture but is still an untrodden gem in Malaysia. It is an interesting state indeed. Being on the other...

ASICS Relay Kuala Lumpur 2017: Unite Your Team

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The ASICS Relay 2017 is on the 7th October 2017 in Putrajaya - demonstrating ASICS commitment to running as a sport and its salute...

3 New Locations In Singapore All Active Individuals Must Check Out

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Active people are constantly down for new things and new places. We are constantly looking for new places to explore and discover. We like...

Thousands thronged the finish line to great fanfare at Malaysia’s most anticipated night run:...

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Serdang, 22 July 2017– The largest and most anticipated night run series in Malaysia, the Men͛s Health Women͛s Health Night Run by AIA Vitality,...

3 Healthy Ways To Lose Weight Runners Should Know

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Runners are more often than not trying to lose weight. We either run to lose weight, or start losing weight to run faster -...

5 Running & Fitness Books All Runners Read

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The wisdom of running doesn't always just come with spending your time pounding the pavement. Sometimes, it is moments spent curled up on a...

5 Tricks to Prevent Pooping During a Race

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Stomach problems - the bane of every marathoner! We runners tend to have to deal with many unique complications and shitting just happens to...

Bukit Kiara: 5 Runs to Do in this Runners’ Playground

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Whether you are looking to improve your 5km or 10km, the marathon distance or the ultra distance, running on the road or in the...

Common Marathoners’ Mistakes You Should Avoid

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The 42.195km distance is becoming more popular these days. But more often than not, the difficulty of running the distance gets lost in translation....
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