Results: Hulu Langat Trail Run 2018

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Hulu Langat Trail Run 2018 took place last weekend with a brand new route. There was a 15 km distance and 10 km distance...

4 Secrets To Being A Faster Runner

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All great runners have a couple of things in common. And it is these things that are actually the secret ingredients to becoming a...

Results: TITI ULTRA 2018 [100 km & 50 km]

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Arguably the TOUGHEST road ultra in Malaysia took place last weekend and kudos to the organizers, all finishers, and volunteers. Everyone rose up to...

Results: PDRM Night Run 2018

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The very first edition of the PDRM Night Run took place Saturday night and kudos to the organizers, all finishers, and volunteers. Everyone took...

4 Running Transformations That May Win You $1,000 Cash

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People don’t become active overnight. It is always a process that requires determination, hard work, and consistent commitment. Only through the pains of training,...

Malaysia’s Highly Recommended Half Marathon

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The HSN21KM event is back with its 3rd edition. It is a half marathon event held annually in conjunction with the Hari Sukan Negara...

Can’t Sleep After A Hard Workout or Race?

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Many athletes complain about not being able to sleep after a really hard session. You are exhausted, but yet you keep tossing and turning....

Altra Bought Over By Owner Of TNF

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North Carolina's VF Corporation, owner of TNF has bought over running shoe brand - Altra. The acquisition is set to be finalized in April...

Results: Run Out Pahang Marathon 2018

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The 2018 edition of Run Out Pahang Marathon took place Sunday morning and kudos to the organizers, all finishers, and volunteers. Everyone took to...

3 Tips To Run A Sub 4 Hour Marathon

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Many runners target to break the elusive 4 hours barrier. To run a sub 4-hour marathon, you need to be running at a 5:39...

Check Out The STAR WARS™ Run 2018 Entitlements

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Transport yourself to a galaxy far far away with the STAR WARS™ RUN Singapore, returning this year on the 5th May 2018. STAR WARS fans...

4 Runners Hit By Car In Pahang Marathon 2018

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Four runners were hurt when a car ran into them in the Pahang Marathon 2018 event just yesterday. The 28-year-old driver was said to...

Results: Bukit Jalil Half Marathon 2018

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The 2018 edition of the Bukit Jalil Half Marathon took place Sunday morning and kudos to the organizers, all finishers, and volunteers. Everyone took...

Run Out Pahang Marathon 2018: Flag-off Times, Road Closures and Last Minute Information

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It's happening this weekend! The first marathon of the year on the East Coast of Malaysia is back - Run Out Pahang Marathon 2018!...

3 Simple Tips To Help You Prevent A Running Injury

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Injury is the bane of all runners. It could set us back for weeks, even months, depending on how serious our injury is. However,...

Income Eco Run 2018 RECP Farmers’ Market

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Your preparations for the Income Eco Run would not be complete without the Income Eco Run Farmers’ Market and Race Entry Pack Collection (REPC)...
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