Monch | JustRunLah!
 
5 POSTS

Monch

I started running in 1998. I wanted to represent my school in some way and the track team presented the best opportunity since they didn't have anyone doing the 5ks and 10ks. Early on I learned that, in long distance running, hard work beats talent most of the time. Since then, I never stopped as running completes me. I transitioned to multisport in 2011. I did an aquathlon and duathlon then moved on to triathlons. I've completed different triathlon distances including 3 70.3 half-ironman. I'm a husband and a first time father that works 9x5. My next goal is the full Iron Man. In this blog, I would like to share my experiences, provide tips and motivate others to run despite the different circumstances that life brings.

My posts

Race Review: Guerilla Race 2017, Altaraza (by Monch)

The Guerilla race 2017 took place in Altaraza, San Belmonte, Bulacan. It is an army training inspired race that test strength and endurance. It...

Safety Tips for Road Runs

1. Notify Make sure that you inform someone  that you are off running. 2. Bring your ID Accidents can happen even to the most careful runners, so...

Baguio Tour On Foot

It was my 6th day on the summer capital and I wanted to do something different. I've been running for the past 5 days...

How To Make Running A Habit

You've done it! You finally started running. Now, it's the next step, making running a habit. Here are steps to make this sport a...

Running Legends

Unlike basketball, in which the best players are glorified and known around the world, the greatest runners haven't really captivated beyond their sport. But...