85 POSTS
Shereen
Shereen Ng is on track to pursuing a Master’s Degree in Technology Management under the Renaissance Engineering Programme. She is a NASM Certified Personal Trainer and DrSears Certified Wellness Coach. Personally crazy about health and fitness, she spends every last minute she has perfecting squats and doing long runs.
My posts
Asia
5 Routes in Singapore With Breathtaking Views
Shereen -
Runcations are super popular now. One reason is that runners get to soak in a different atmosphere and scenery as they cover the same...
Fun
5 Singapore Running Routes to Practice Your Hill Runs
Shereen -
Hill sprints are one of the most dreaded training days. Agreed?
What would make the painful lactic acid build up and breathlessness better? First, running...
Editorials
Race Pack Collection: 4 Important Checks For Runners
Shereen -
We're always going to expect some sort of crowd at the race pack collection expo. The thought of meandering through the crowd and long...
Asia
5 Mountains in Asia For a Great Scenic Run
Shereen -
The beauty in outdoor running is that you get to enjoy the sights and sounds along the way. Whether it's young children playing along the...
Editorials
Best Time To Run: Afternoon
Shereen -
Not all of us are morning people - we don't wake up before the sunrise and we just cannot stomach any food before working...
Editorials
Best Time To Run: Night
Shereen -
If you feel like a 2.4km IPPT run in the morning is about 10km, and the same distance in the evening is about an easy...
Editorials
Best Time To Run: Morning
Shereen -
Do you wake up at 4am to the buzzing alarm? Eat an energy bar for breakfast? Rush out of your house at the last...
Asia
5 Beaches in Asia For a Great Holiday Run
Shereen -
Every time we go on a holiday, we eat too much, sleep too much and move too little. Then, once you're back to reality,...