Stella Lim | JustRunLah!
 
7 POSTS

Stella Lim

Hello fellow readers, I'm Stella. My sporting base is formed from sprinting and martial arts, and I consider myself a fast-twitched muscle athlete (exploring endurance sports). I have a variety of interests which can be explained by one of my strengths (learner). I love to write, hand letter, photograph, wildlife, nature, adventures, and sports. I've tried obstacle course races and I love the combination of nature elements with functional fitness. I am exploring trail running next. My daily oxytoxin dose include looking at cute animals and holding my silly Japanese Spitz (Summer) when I get home. I endeavor to harness my strengths (individualisation, strategic, relator, maximiser, and learner) and bring them out to the world.

My posts

Low Rope/Rope Climb Technique

I was first introduced to the Low Rope obstacle of the Standard Obstacle Course (SOC) during Basic Military Training (BMT). Low rope is equivalent...

Binge Eating And 3 Reasons Of Overeating

Two of most common concerns of overeating are 1) Weight gain and Obesity (which can lead to self-esteem issues), and 2) Health issues. In this...

Product Review: A First Look At The Fitbit Ionic Smartwatch

Hello readers, here's my 1st gear review on the Fitbit Ionic smartwatch! Together with the JustRunLah! founders, we had the opportunity to attend the...

High Intensive Interval Training (HIIT) For Losing Weight

High Intensive Interval Training (HIIT) workouts are one of the most effective method in losing weight, fast. HIIT requires you to give your 100%...

The Fitbit Ionic is Here and It’s Really Smart!

Fitbit announces the release of Fitbit Ionic, the ultimate health and fitness smartwatch. Ionic is a motivating new timepiece packed with fitness guidance, smart...

3 Popular Obstacle Course Races In Asia You Should Travel For

Obstacle course racing, also referred to OCR in short, is a sport in which participants run through a designated distance, overcoming varying obstacles (often...

The Allure of Virtual Runs

There is a rise in the virtual run trend, and it's here to stay. Are you curious to know more about virtual running? Are you...