There are many running blogs out there focused on incredibly fit athletes but only a small number for large size/overweight runners like me. So this blog is set up to encourage friends in this part of the world that while it's a lot of hard work to be able to even start running and then running 10km continuously without stopping, you can also have fun at the end of the day. There's no need to fear about being dead last in a race/group run, so long as you finish what you started out to do. The competition isn't with the fast runners, it's with yourself.