3 Ways To Improve Running Cadence To Run Faster
Running speed is a combination of 2 factors - your stride length and frequency of strides (running cadence). To increase your speed, either one...
Pokémon Run Singapore 2017 Attracts Close to 6,000 ‘Pokémon Trainers’
Southeast Asia’s first official Pokémon themed fun run, Pokémon Run Singapore 2017 (Pokémon Run SG), saw close to 6,000 participants, between the ages...
The 7th Amazing Thailand Marathon Bangkok Presented By Toyota Took Place At Sanam Luang,...
On 1 December 2024, Sunday, the vibrant city of Bangkok played host to the highly anticipated Amazing Thailand Marathon Bangkok 2024 presented...
Singapore’s Most Read Running Articles 2015 (Part II)
Check out Part I here
2015 has been a great year for JustRunLah as we saw the growing support we have been getting from our readers...
Run Your Way To Brazil With 100PLUS
In an effort to provide a platform for competitive runners to excel further in sports as well as encourage healthy lifestyle amongst Malaysians, 100PLUS...
3 Reasons You Should Not Miss SpongeBob Run 2016
All fans of SpongeBob SquarePants are thrilled to join the fun and meet the famous yellow sponge and his friends in Nickelodeon’s First SpongeBob...
What is Kickboxing?
History of Kickboxing
Kickboxing, although it came from Asia, is not as old as some of the other...
The Power Within
Calories are like human batteries but don't overload on them because all that excess energy is going to give you a belly.
Did you know?
Scientists...
Who Wants To Enjoy Their Marathon?
Leading up to upcoming marathons happening in October like Garmin The Performance Series Singapore 2018 and HomeTeamNS REAL® Run, most runners have already started...
Singapore Running Event Organisers, Do you Know Them? (Part 2)
We had 156 races in Singapore in 2015, with at least 1 race occurring almost every week – that shows how running is a...
5 Inspiring Videos of 2017 Every Runner MUST Watch
Runners, we run to inspire and be inspired. Here are 5 very inspiring videos - that teach us to persevere and not give up...
Run For Inclusion 2023 Returns with Signature Blindfold Walk for Its Ninth Edition
Singapore, 25 May 2023 - Returning for its ninth edition, Run for Inclusion 2023, sets to unite individuals from all walks of...
3 Reasons to Join NTUC Income RUN 350, Organised by Young NTUC
350 refers to the recommended parts per million of carbon in the atmosphere that scientists believe is de rigueur for the Earth's sustainability as...
The Complete Guide to the Best Supplements for Bone Health
There are many different supplements that can help to improve the health of your bones. This article will help you find the...
From Causes to Surgical Solutions of Bunion and Foot Health
Bunions, those unsightly and often painful bumps that form at the base of the big toe, can be a source of immense...
TriFactor Triathlon Singapore 2024 – Triumph Amid Challenges
Singapore, July 28, 2024 – The TriFactor Triathlon at East Coast Park demonstrated the spirit of perseverance and athletic excellence despite unforeseen...
JustRunLah! is owned and managed by JustConnect Media