6 Effective Stair Climbing Workout Ideas

We’ve all tried climbing stairs. And, you surely know that going up those steps gets your heart rate up more than just...

Under Armour Flow Velociti SE Brings New Experience To The Flow Series

The latest model from Under Armor Run, the Flow Velociti SE, follows in the footsteps of the Flow Velociti Wind with its...

Tokyo 2020 Olympics – Games of the XXXII Olympiad – Marathon Results

The Tokyo 2020 Olympics, officially known as the Games of the XXXII Olympiad, an international multi-sport event being held from 23 July to 8...

The Kuala Lumpur Standard Chartered Marathon Virtual Run Is Back!

3 August 2021, KUALA LUMPUR: For the second year running, the Kuala Lumpur Standard Chartered Marathon (KLSCM) will go virtual and will...

6 Important Things You Have To Know About Endurance Sports

As the name implies, endurance sports are athletic activities involving high-intensity exercise performed over a long time interval. It can be long-distance...

HOKA ONE ONE® Announces the Launch of the Rincon 3

Designed to dispel the notion that athletes must choose between cushioned support and lightweight speed, the Rincon 3 empowers runners to...

Do’s And Don’ts of Muscle Building According to the Pros

When you’re on your way to building muscle and getting stronger, nothing can be more frustrating than a plateau. The following will...

Seven Ways Runners Are Damaging Their Teeth

Runners usually score relatively high on most tests that have to do with good health. However, some recent studies have revealed that...

Best Cheap Tennis Shoes for Men and Women

Tennis shoes are an essential piece of equipment for each player, similar to choosing a tennis racket, and it pays to spend...

Runner’s Incontinence: 6 Tips To Run Without Worry

Urinary incontinence may be defined as the involuntary loss of urine either due to external forces or certain medical conditions. Stress incontinence,...

Changing Careers: How To Become A Personal Fitness Trainer

Do you aspire to become a personal fitness trainer? Many people are increasingly obtaining their online personal trainer certificate to support those becoming conscious...

Celebrate Decathlon’s First-Ever Virtual Sports Carnival With 10 Different Sports Challenges!

In celebration of Decathlon Sports Fest 2021, Decathlon Singapore partners with Sport Singapore to introduce its first-ever Virtual Sports Carnival! 

The Best Budget Smartwatch for Dad

If your dad is new to the idea of a smartwatch or doesn't want a device that costs a fortune, then finding...

The Overachieving Continues With Hoka One One’s Latest Clifton 8

HOKA ONE ONE®, a division of Deckers Brands (NYSE: DECK) announces the launch of the Clifton 8, the latest update to one...

4 Ways To Fuel Your Running Performance

Whether or not you're training for an upcoming marathon event, eating the right things is a vital part of running. When you...

The Most Effective Ways to Build More Muscle and Lose Fat

Losing weight seems like a far-fetched dream for a lot of people until you actually start seeing positive transformation in your body....
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