The 7th Amazing Thailand Marathon Bangkok Presented By Toyota Took Place At Sanam...
On 1 December 2024, Sunday, the vibrant city of Bangkok played host to the highly anticipated Amazing Thailand Marathon Bangkok 2024 presented by Toyota. The event, held for the 7th year and has become a staple in the global running calendar, attracted a record-breaking 33,000 participants from 77 countries...
10 Post-Marathon Recovery Tips
The thrill of crossing the finish line, receiving your medal, and beating your personal record is an incredible feeling! However, seasoned marathon runners know that the real challenge begins after the race. The next few days can bring exhaustion, soreness, and stiffness, making everyday tasks like getting out of...
Traffic Advisory And Road Closures Standard Chartered Singapore Marathon 29 November 2024 To...
The IRONMAN Group, organisers of the Standard Chartered Singapore Marathon (SCSM) has announced road closures as well as traffic and transport arrangements as SCSM 2024 returns with a new race route from 29 November 2024 to 1 December 2024 (Friday – Sunday).
The three-day event will kick off with the...
Swimathon Presented by TriFactor Makes Triumphant Return to Thailand, Welcoming Over 1,000 Swimmers...
Pattaya, Thailand, 9 November 2024 – After a five-year hiatus, the internationally renowned open water swimming championship, Swimathon presented by TriFactor, returned to the scenic shores of Pattaya, Thailand. The two-day event, held on November 9th and 10th, was organized in collaboration with the Tourism Authority of Thailand, Muang...
How To Find A Workout Buddy
Working out can be a lonely experience, whether you're hitting the track, pool, or gym. While having a workout buddy can be motivating, it's also important to recognise the value of solo exercise. Focusing on your own fitness journey can be therapeutic and help clear your mind. That being...
Sydney Becomes The Seventh Abbott World Marathon Major
The TCS Sydney Marathon was announced as the seventh Abbott World Marathon Majors (AWMM) on Monday, 4th November 2024, with Sydney’s first year as a Major taking place on Sunday, 31st August 2025.
The TCS Sydney Marathon presented by ASICS underwent a multi-year process that required each year to pass...
Great Eastern Women’s Run 2024 Achieves Record Participation And Fundraising Success
Singapore, 27 October 2024 – Over 12,000 female runners turned up to Reach for Great at the 18th edition of the Great Eastern Women’s Run (GEWR) 2024 held at the Singapore Sports Hub this morning. This year’s race saw a record number of participants for the 2km “Mummy +...
8 Easy Exercises to Stop Snoring
People with obstructive sleep apnea (OSA) often sleep with their mouths open, which can cause their throat muscles and tongue to relax too much. This can block their airway, making it hard for them to breathe and feel like they're being choked repeatedly during sleep.
The diagram below shows the...