Why walking ten thousand steps will make you fitter
We have all heard about the hype around walking ten thousand steps, but what is the reason for this? Why is every fitness trainer an influencer on Instagram talking about doing the steps every day? Does this claim really have any scientific backing or is it just one more...
ASICS Debuts Latest Retail Concept Design With Opening Of New Store In Paragon
ASICS opens its latest store at Paragon Shopping Centre, with an all-new concept store designed to communicate the brand’s ambition to promote a “Sound Mind, Sound Body” It also features omnichannel retail experiences including the ‘Click & Collect’ feature and ASICS Foot-ID Quick Scan ASICS Paragon will also pave the...
Standard Chartered Singapore Marathon – Registration Closing Soon!
Standard Chartered Singapore Marathon 2022 is happening 2 – 4 December. Set against Singapore’s iconic skyline, the three-day event will be returning with all five of its race categories. Race slots are selling fast as the 1-month countdown starts on 2 November.
Registration closes 25 November, 2359 hours, or unless...
6 Ways Technology Can Help You Stay Fit and Health
Most people try to stay fit and healthy by exercising regularly, but even if you are a fitness enthusiast, there are times when life gets in the way, and it's hard to stick to your routine. Fortunately, technology can help. Here are six ways technology can help you stay...
How to Maintain Your Oral Health and Physical Fitness in Tandem
Although it’s essential that we regularly exercise to maintain our physical health, working out can actually have a negative impact on our oral health. From high-impact sports causing tooth loss and the need for dental implants to dehydration causing plaque build-up, exercising, unfortunately, brings some downsides. Despite this, there...
How to Optimise Your Running Performance
When you’ve never ran previously, hitting 5K for the first time feels like the biggest accomplishment; however, in order to stay motivated, you need to keep setting goals. If you simply run 5K after 5K, you’ll soon grow bored and start to lose your motivation, which can severely impact...
Join Us In The Run To Uplift The World With ASICS’s Ultimate Relay...
WHAT IS EKIDEN?
Ekiden is a type of long-distance relay race. Its meaning comes from the Japanese phrase “relaying station”.
Inspired by Japanese heritage and running culture, the ASICS World Ekiden 2022 is the ultimate virtual relay founded on teamwork.
Split into 6 legs of varying distances, the race sees teams...
Low Impact Workout For People With Bad Knees
Are you just starting out on your fitness journey and want to lose some weight first to lessen the impact on your knees? Or perhaps you have painful knees and high-impact exercise is simply out of the question…at all?
There are many low-impact exercises you can do to increase your...