Interview with Zhiyong, the founder of The Performance Series – Singapore
The Performance Series is a concept relatively new to Singapore runners. Basically, it is a series of five races that brings runners through unique iconic...
OSIM Sundown Marathon 2016 – We Are Limitless
An urgent email comes in, a last-minute assignment, or a task that you intend to complete today. There is nothing wrong in wanting to...
Get Your Energy Boost The Smart Way
Eating during endurance exercise can sometimes be tricky. You have to maintain adequate energy levels throughout a workout or race; consume the precise proportions...
TRI-Factor Series – Grow Stronger, Live Better!
The TRI-Factor Series, arguably the biggest triathlon series in Asia is launching new races across 8 new countries in Asia by 2017. TRI-Factor Series...
2 Reasons to Join REAL Run 2016
For the past two decades, HomeTeamNS REAL Run™ has been providing one of the best multi-terrain foot race experience for running enthusiasts all over...
Kimberly Lee: The Compressport Run 2016 Ambassador
Compressport Run 2016 is an inaugural road run organised by Compressport with the mission to create a touchpoint for the running community to gather...
RUN 350 – About The Movement And Why It Is Important
We love running in nature – the fresh breath of air, the scenic surroundings and the peacefulness. But the always rising demands of human activities...
Why You Should Leave Your Desk And Head To The Parks
Although it’s “just a desk job”, working in an office can wreak absolute havoc on our bodies. Lower back pain, wrist pain, a really tight neck, stiff...
Spartan Sprint 2016: One Obstacle Course Race In Singapore Not To Be Missed
Spartan race is the world's best obstacle course race, designed to push your limits, test your strength, and challenge your endurance. With over 240...
Top 5 Singaporean Marathoners at Tokyo Marathon 2016
Tokyo Marathon, one of the World Marathon Majors, is the only mass marathon in Japan which has an extensive elite field as well as...
Couch to Running – 3 Ways To Do It
The philosophy is that running does not need to be painful and time-consuming. Many new runners head out with good intentions and admiral goals,...
2016 Okinawa Marathon Singapore Representatives
The Marathon
Covering three municipalities in central Okinawa, the course follows a scenic route, including wide highways running along the beautiful coast and the Katsuren...
How much sugar is in our favourite local drinks?
You add it to your morning cup of coffee or tea. You bake it into pastries, cakes, and cookies. But that's not all. It's...
blueseventy – World’s Best Wetsuit For Triathletes
The brand
Named to suggest 70% of the earth is covered in water, blueseventy is the world leader in technical triathlon, open water and pool...
29th SEA Games 2017: No More Marathon?
This weekend, news surrounding the upcoming SEA Games 2017 in Malaysia have been cooking up a storm among the athletic and running community in...
Race Day: Marina Run 2016
https://youtu.be/oGtLJYTGShE
Despite the rainy weather the past two days with the occasional showers and drizzles, weather was surprisingly good and cooling for the Marina Run...
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