Sportsmanship: Fair Play By Ivan Fernandez Anaya
At a cross-country event in Burlada, Navarre, on Dec 2, 2012, Spanish Ivan Fernandez Anaya impressed the world when he gave up his chances of...
3 Common Runners’ Transformation – TranscendYourself 2016
People don't become good runners overnight. It is always a process that requires determination, hard work and consistent training. Only through the pains of...
Inspiring Weight Loss Story: Derrick Deaton
Derrick Deaton's story is one of a combination of being physically active and wise about food which pays off with “magical” results. Before he started...
4 Singaporeans’ Favourite Running Routes You Need To Know
1. Marina Bay Sands - Gardens By The Bay - Marina Barrage
This is the most beautiful night running route in Singapore. From the skyscrapers...
Inspirational Story: Bailey Matthew
Bailey Matthews is a British schoolboy, from Doncaster, who has won awards for his sporting achievements in the face of his cerebral palsy. Despite...
Know how much you are eating this Chinese New Year!
Chinese New Year is coming! Some of you may have already started snacking on the chinese new year goodies while the rest of us are...
5 Negative Thoughts Runners Should Get Rid Of Immediately
We have all been there before. We let the devil in our mind speak to us and we choose to do anything else but...
Race Day: NUS Bizad Charity Run 2016
Organised by the NUS Business School Alumni and Bizad club, the NUS Bizad Charity Run is held annually to raise funds for those in need...
Sports Massage & Its Benefits
Muscle tightness and strain affects a range of performance athletes.
Runners: Tight hamstrings can cause your strides to be shorter than they should be. This...
Sports Drinks VS Energy Drinks – Which One Should You Drink?
If you were to list examples of sports drinks and energy drinks, you would probably be able to do that. But do you know...
Benefits of Quitting Drinking
Alcohol is something many of us like to indulge in once in a while, while for some it is more than that occasional few...
5 Sold Out Triathlons In The World
1. IRONMAN Western Australia
Busselton, Western Australia
Next race: 4th December 2016
Incorporating the iconic Busselton Jetty, IRONMAN Western Australia is renowned worldwide for being the place to...
Race In China: The 3 Running Events To Join In 2016
There are many reasons that China is the world's popular destination for tourism – rich culture, natural wonders, amazing architecture, and many more. China is so...
Mental Muscle and The Sahara Race 2016
The Sahara Race 2016
Sahara Race 2016 is one of the desert races from the 4 Deserts race series. Ranked by TIME magazine as one of...
5 Races in America every Singaporean will like
You wake up while the sun's still resting. The night chill still hangs heavily in the air, threatening to push you back to bed....
5 Iconic Landmarks in Singapore Turn Into Race Venues
For those who’ve run enough races in Singapore, you’d know that their routes would commonly take you from the F1 Pit building, around Marina Barrage...
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