Editorials

Global Running Day is happening tomorrow on 1 June 2016, Wednesday. Join people from all over the globe to get moving as part of Global Running Day, and to get the young people in your life moving by joining the Million Kid Run. What is Global Running Day? Global Running Day is a day for...

Running helps to improve health with stronger hearts and legs. More than that, aerobic exercises including running helps to build bigger brains, improve mood and instill healthier habits. Unfortunately, running - especially hardcore runners, can cause chafing, aches and more if you're not well prepared for. Fret not - here are 5 problems...

Mistake #1: Skipping Breakfast After a whole night, your body is going to be quite reasonably, hungry. For one, your body systems are working to keep you alive throughout the night. By skipping breakfast, you're going to be more likely to load up on high calorie meals later in the day....

How do you get from your monthly 2.4km IPPT to a half marathon to suddenly deciding to challenge your body to take on a triathlon? It's unfathomable. Then, there are also many other endurance sports that runners progress from their journey as a runner. What does it take to get there?...

The world’s first martial arts inflatable obstacle race Dragon Run made its debut on 14 May 2016 at The Ranch in Resorts World Genting, where over 4,000 participants raced through 10 eye-catching, towering and challenging Martial Arts-inspired obstacles in an adrenaline-pumping 6K+ run.   Participants were greeted by the Dragon...

Foodies want to try the local delights, shopaholics search for shopping districts, while runners, well, we like to run. That's the most familiar yet adventurous way to get to know the country and its people. Here are 4 links to bookmark and check BEFORE booking your next holiday! 😉 1. For races...

#1 No Water You're panting and sweating buckets and maybe getting hydration at the next water point is the only thing that would keep your body from losing all 70% of our body's water. Okay, I exaggerate. But we runners understand how important having water at water points are when you're...

1. Visit iconic landmarks in Singapore while running This unique series brings you across 5 iconic landmarks in Singapore. These landmarks are designed around the themes Oasis/Island, Lake, Heartland, Reservoir and Farm. While clocking off your next race with TPS, you'd get to explore parts of Singapore that makes us uniquely...