Editorials

In an effort to provide a platform for competitive runners to excel further in sports as well as encourage healthy lifestyle amongst Malaysians, 100PLUS officially flagged off the 100PLUS Outrunner at Presint 2, Putrajaya recently. After its successful inaugural race last year, 100PLUS Outrunner 2016 saw a bigger crowd as...

21-year-old Irish sprinter Phil Healy emerges from “the depths of hell” last weekend in the women’s 4x400m relay at the Irish Universities Track and Field Championships to bring her UCC team from fifth to first in the final 100 meters. You may skip to 3:05 of the video to watch the final lap of...

Calling all ladies! Those who are frequent marathoners, those who have never ran before, and those with very young kids, we've a race just for each one of you. Here are 3 runs to help you stay strong and healthy, and bond with your families and friends. Family Fun: Shape Run This...

For Boston Marathon bombings survivor Adrianne Haslet, each small step she takes is a simple reminder of how far she’s come and how she wants to inspire others in her shoes to do the same. Haslet was a professional dancer before the bombings, when she lost her left leg as a...

Keep your brain fresh Studies have shown that higher cardiorespiratory fitness leads to improved brain function and cognitive ability as you age. Low intensity aerobic exercise such as slow jogging and walking every evening would benefit you too. If you can, add in an evening run around the CBD area before...

Are you an aspiring sports person who wants to: Become an elite athlete from a local sports enthusiast? Race alongside up to 3,000 international sportsmen from around the globe including countries such as Ireland, Italy, France, USA, Germany, Switzerland, Australia, South Africa and Japan? Experience the famous triathlon sport among Singapore's scenic views, warm waters...

Running 400 meters is no kick to most people. Well, it's just one lap around the track, right? The Red Bull 400 comes with a twist: It is a 400 meters run, but you will be running uphill at an altitude close to 200m at over 30 degrees of incline....

We're steadily going into the month of April. Almost summer! How many of us are still holding onto our New Year resolutions? Thing is, these work best if there is a clearly defined and measurable goal. If your resolution is to be more active, keep fit or maybe to...