Editorials

Milla Star Bizzotto, a 9-year-old from Miami, completed an extreme race on 4th March that was meant to test the limits of the very fittest adults. And she does not run kids course in races. Getting ready for my next @battlefrogseries race!!! ?? #InspirationForTheIpadGeneration #race #run #running #ocr #workout #training...

42.125 is a magic number for a lot of us. It feels like the ultimate race that all runners should eventually conquer and your finisher tee is going to be worn for all occasions in the next year. But it feels like a lot of mileage to cover at...

It is arguably the most special race you're going to make. A 21k is a perfect stepping stone towards a 42k or ultramarathon. You learn about discipline, self-care and the importance of nutrition. But it's also a huge jump from a 5k or 10k - almost twice the distance! Let's...

Registering yourself for a distance like this probably comes with some mixed feelings. It's exhilarating to feel like you're putting yourself out there for a new challenge. Yet, it can also be intimidating to think about how 10K is twice the distance of your last 5K and 4 times...

Let's do a quick poll. How many of you: Do you frequently feel bloated and uncomfortable? Or are you perpetually hungry, even though you have only just eaten? Are you getting at least 7 hours of sleep per day? Are you exercising for around 150 minutes per week? If you're answering no for at...

1. Your wardrobe is dri-fit. We agree. It's the most convenient and useful piece of clothing. All those day-to-evening fashion statements should start including dri-fit. Sometimes, we even try to wear a black dri-fit shirt and convince yourself that if you stand really far, it would look like a classy...

Upon crossing the finishing line at the Qingyuan marathon, many of the Chinese runners bite into what they thought was an energy bar. It turns out that the athletes had gotten themselves a mouthful of fruit-perfumed moisturising soap. A spokesman for the organizers told the Qingyuan Daily that their original intention was for...

The running community in Singapore is incredible. Come on, it's something we have to all agree on. There's a whole community of people here for you to run with, have fun with and learn from. At the same time, running can be a very personal experience. Whether you've always been running...