Punggol Settlement, Your Latest Fitness Location

Punggol has seen many new developments over the past few years and has become a waterfront housing estate. It is where all the new flats are built and where new couples have applied for their BTOs. On the other hand, Punggol has also seen its fair share of new...
5 Races in America every Singaporean will like

You wake up while the sun's still resting. The night chill still hangs heavily in the air, threatening to push you back to bed. Everyone tells you that you're crazy. Who goes for a run so early in the morning? What time did you sleep the night before?
Truth is,...
5 Iconic Landmarks in Singapore Turn Into Race Venues

For those who’ve run enough races in Singapore, you’d know that their routes would commonly take you from the F1 Pit building, around Marina Barrage and across Nicoll Highway. It’s almost too predictable. With the coming of 2016 and New Year resolutions, we’re pleased to be sharing with you a new...
5 Excuses Non-Runners In Singapore Will Find

While we can see more and more Singaporeans out in the streets running year by year, there is a large number of people who do not enjoy running, much less participating in races. Here are 5 reasons why many claim to hate running in Singapore:
Too Hot and Humid
Singapore is a very humid country...
Singaporean Neo Jie Shi To Qualify For 2016 Olympics

Last month, Neo Jie Shi earned the honour of qualifying for the Olympics. The 30-year-old surprised the running community and herself, with a great timing at the Standard Chartered Marathon Singapore (SCMS).
Her time of 3hr 15min 6s placed her 1st in the women's local category but 10th in the...
Runcation, Cycation, Trication – 3 Words To Get Familiar With In 2016

Singapore has seen an increasing number of people participating in sports activities, especially in running events, triathlon events, and cycling events. However, some may say that such events in Singapore are reaching a saturation point. With races happening every week, many of the races are held at the same...
Benefits Of Quitting Smoking

Research has shown that the chances of staying smoke-free improve by 5 times in the first 28 days of kicking the habit. Withdrawal symptoms from quitting usually last about 2-4 weeks and the risk of relapsing decreases after the first 4 weeks of being smoke-free.
If you are somebody who...
5 Sold Out Marathons In The World

These are the marathons that every runner wishes to compete in at least once in their life. They are also the most popular marathons in the world, and often sold out to its participants. Some of them require balloting, while some require certain qualifying times for runners to register...