Editorials

Ever since I started running, it has helped made me a happier person and my body has never felt greater than before. Here is an open letter to running, which I hope can help encourage more people to start running like me. You are tough Like some of my peers, I stopped...

We pride ourselves on our local foods -  Laksa, chicken rice, satay, rojak.. They make up our culture and are intertwined in coffee table conversations, old friends meet ups and a lot more community experiences. One thing runners like, apart from the muscle tightness we feel a good 10km, is...

The biggest marathon everyone Singaporean is looking forward to— Standard Chartered Marathon Singapore 2015 is less than a months' time away. This year, there will be a little twist to the marathon. It is neither about breaking the world record in longest distance ran nor the fastest time clocked for...

You're scared. The amount of time you've invested in training up has created an expectation and in 42km, a lot can happen to cause a lapse in performance. You might have 4 weeks, 1 week or just a night before your race day. If you're participating in the upcoming SCMS, you've slightly less...

Running is the most popular sport among active Singaporeans. There are over 150 races per year. OSIM Sundown Marathon attracted 26,000 participants this year, while Great Eastern Women's Run had 17,000 participants. From more established races such as Standard Chartered Marathon Singapore to niche events such as Color Run and Illumi Run,...

Preventing dehydration in hot and humid climates is essential during both training and racing. Dehydration adversely affects your performance during training and slows your ability to recover for your next workout. In extreme cases of dehydration while exercising you risk nausea, vomiting, diarrhea, fainting or disorientation. This should never...

We are delighted to announce the release of the first-ever mobile app designed specifically for runners in Singapore and Malaysia. Introducing JustRaceLah! - an app that helps runners and active individuals to get more out of their running experience. For the first time ever, you, the runner will be able to create your own...

Due to the humid weather in Singapore, the best time to run is either at night or early in the morning, when it is cooling and more windy. As such, most of our races are also held in the early hours of morning and some of us may have...