Editorials | JustRunLah! - Part 139
 

Editorials

50, the Golden Number of 2 inspiring stories

For Singaporeans, 50 is a special number this year as Singapore celebrates 50 years of independence and birthday, with SG50 festive events islandwide. For the running community, this number has also surfaced in many meaningful race events where it bears a special significance as seen in the following sports stories in...

Orange, Yellow and Pink Ribbons: Do you know their significance?

Have you ever wondered what do the different colored ribbons stand for in the race event logos of ribbon races? In Singapore, there are 3 major ribbon sports events organised annually by various communities where race participants gather to run for their respective causes and movements. Let us find out what...

What Inspires You To Run?

Singapore has a growing total population of 5.47 million and out of these millions, runners form a huge portion where we run for leisure, health and even competitions. Many have made life-changing decisions by taking their first step into competing for races, joining a local running community and finding themselves...

6 unique races not seen in Singapore… yet

As we browse through races around the world, there are some which we think to ourselves: Could this race be brought to Singapore? With our race venues, available resources and demographic of runners, here are some races that made us stop and think: Men-Only Race Women-only races in Singapore are extremely popular as...

5 Benefits of Body Combat

Looking for an alternative cardio sport besides running that allows you to kick, jab, clinch and master self-defence techniques in a non-contact environment? Body Combat is an action-packed workout activity that encompasses all of the above, which guarantees to make you sweat it out and get your heart racing. Inspired...

Sports Drinks: Born In The Hospital?

Bottles of colorful liquids are often spotted in the gyms, sports arenas and running benches where athletes gulp them down after working out. Sports drinks come in various flavours, sizes and contain different nutrients but do you know how did these seemingly magical drinks come about? 88 year-old medicine drink - Lucozade The...

4 Good Practices at Race’s Drinks Stations

Drinks stations are what most runners will welcome as an opportunity to “take a break”. Some may even plan their pacing according to the location of the drinks stations. Usually, ice, first aids, toilets, gels, bananas, isotonic drinks, biscuits or fruits are available at these drinks stations, and amenities will...

Tan lines, we are proud of them!

People know you that are a runner when you get tan lines on different parts of your body from running in the summer heat of Singapore during daytime. Some of these ‘signature’ runner lines include: Watch tan, sock tan, sports bra tan, shorts tan and so on. While these...