Editorials

Everyone can run, but only a few understand how to breathe rightly while running. In this article, we are going to share with you some helpful tips for the right breathing while running. While running, energy is burned to give you endurance and speed. Oxygen is used in plenty during this process. Understanding...

Relay Majulah, Singapore’s first-ever 2,000-kilometre relay, concluded yesterday evening with Speaker of Parliament, Tan Chuan-Jin, running the final 10-kilometres leg of the relay into the MES Theatre at Mediacorp Campus for the live telecast of the President’s Star Charity. A ground-up initiative to collectively challenge 200 runners to complete...

Not that shady kind of high. The runner's kind of high. Most would like to dismiss it as a myth, but it is real. How does anyone get it? I have no idea exactly. So how do I know its real? Because I ran into it. Once. Ten years...

Come 2 November, 200 runners from all walks of life will come together to participate in Relay Majulah with a collective goal of raising a million dollars for 67 charities under the President’s Challenge. Flagging off at noon from the Singapore Sports Hub, a baton will be passed from runner...

Have you ever run a marathon in your life? If you haven’t, don’t look down on yourself. Majority of people haven’t. In fact, it is a lifetime goal to many. The satisfaction that comes with achieving this major milestone is one of the reasons why people run a marathon not only in...

Race participants covered a total of 33,609 kilometres during the race and contributed to the planting of 6,722 trees across Asia as part of a joint initiative by MSIG Insurance and District Race SingaporeA high turnout of over 3,200 participants took part in the 2nd edition of District Race...

Strength training has been well established as an important part of a healthy lifestyle. It is even more important for runners for optimal performance. A large amount of time they spend running puts a large amount of strain on their joints, ligaments, and bones; and this is true for...

Few days before I stumbled across this Bangkok Midnight Marathon ad on Facebook, my wife told me that she doesn’t mind going for a weekend trip to Bangkok for shopping and massage. When I saw it, I thought it was perfect timing! It would add nicely to our long...