Editorials

Meghan Markle looked stunning in that beautiful Givenchy dress as she walked down the aisle. How did she do it? Between planning her wedding and managing the charities she works with, how did she manage to keep to a fitness regime that gives her that slender fir figure. Here's...

Running on the track is simple, but it does not come without its own set of rules. It is important to abide by these rules for running on the track because failure to do so could have some dangerous consequences. You could end up with a sprained ankle, your...

Running is one of the simplest forms of sport. Running does not require a commute - you don't need to spend an hour heading to the gym, or the pool or the golf course. Running doesn't require a ton of equipment. You just need a pair of shoes and...

Singapore’s first kids-focused running event, Cold Storage Kids Run is back on 20 May! We know many of you are going for this event and so here are the last-minute information that you need to know! Date: 20 May 2018 Time: 7:00am - 12:00pm Venue: Palawan Green, Sentosa Getting There The race starts at Sentosa...

We, runners, are always looking for the perfect run-cation. We just won't be able to enjoy ourselves thoroughly if our vacation did not coincide with a race. Here are 5 epic races to consider for your next race-cation. It will challenge you, but it will reward you with the greatest views...

Indonesia is a great gem. The sights and views are absolutely stunning and magnificent. Indonesia just isn't given enough credit for such wonderful Instagram-worthy views. The ultra-races here are absolutely world-class and do not fall short of any other races in Europe or America. In terms of views, challenge...

Hips don't lie - your hips play a huge role in fluid running. However, the hips remain the weak link in many runners. We, runners, tend to think we need strong legs. We focus on strengthening our quads and hamstrings, but we often neglect our hips and glutes. The...

Vertical runs are becoming increasingly popular these days. It has kicked off this new addition to running up skyscrapers. It is really cool to run up some of the World's tallest buildings. Here are 5 established vertical marathons in Asia that you should not miss. You have the opportunity...