Editorials

If you want to be running faster, you have to incorporate a variety of runs into your training. The saying goes, if you want to run fast, you've got to run fast in your training. The 3 main kinds of speedy workouts are:- fartlek, tempo runs and interval runs....

The Garmin Forerunner 645 is the perfect running gadget for any runner that loves the company of music on their runs. Gone are the days you would need to carry your music player along. Gone are the days you would need to worry about forgetting your music player and...

With the blistering heat and unpredictable rain, many of us prefer to stay indoors. But we may still want to engage in fun activities while we are at it. Here are 5 indoor activities you can do in Singapore that everybody can participate in and have a blast doing...

Singaporeans love to travel, and that’s a fact. It doesn’t matter if it’s a long 2-week vacation or a weekend trip, we seem to pack Changi Airport at all times of the year. While we may opt for countries such as the United States or Europe occasionally, many of...

Everyone sees and recognises Singapore as a metropolis and it’s a fact we can’t deny. But somewhere in Bukit Timah is Bukit Timah Nature Reserve, and possibly the last bit of rainforest we have. Although many know of its existence, not everyone knows that besides the cheeky monkeys that reside...

Singaporeans are becoming a healthier bunch lately, after all the advertisements and campaigns from our National Health Promotion Board (HPB). And while most of us are keen to get our hearts pumping faster and burning off some of those pesky calories, we may not always have the luxury of...

Do you know that Thailand is not only famous for its shopping, local delicacies and also its traffic conditions? Thailand is also known to runners for its different terrains and the unique experience it has to offer during their runs. Check out these 11 Marathons you shouldn't miss in...

Yuki Kawauchi is the talk of the town. He won the Boston Marathon 2018 in icy cold relentless winds and punishing conditions. If you aren't familiar with Yuki, he is a racing machine. Here are 10 fun facts about the Japanese lad:- #1 He is not a professional athlete. While...