Editorials

These are Singapore's best kept fitness secrets. Who says fitness comes with an expensive price tag? Here are 5 FREE fitness programs just for you! #1 Mall Aerobics Mall workouts are hour-long workouts that are high intensity and jam-packed with fun. It is an interesting way to hang out and bond...

Virtual Runs are getting increasingly popular these days. The concept of a virtual run is that it can be run anywhere, anytime! You run a route of your choice, at a time that suits you. You can even break your runs up. Basically, you run your own race and...

Are you looking for an adventure? Here are 5 unique and beautiful races for you to consider! These 5 runs in Europe are truly worthy of being a bucket list marathon! #1 Jungfrau Marathon, Switzerland The Jungfrau Marathon has an elevation gain of over 2000m in 42 kilometers - Europe's largest incline...

Are you looking for an adventure? Here are 5 unique and beautiful races for you to consider! These 5 runs in Asia are truly worthy of being a bucket list marathon! #1 Danang International Marathon, Vietnam Da Nang is the most beautiful beach town in Vietnam. Da Nang's 30-kilometer coastline is...

Are you looking for an adventure? Here are 5 unique and beautiful races for you to consider! These 5 runs in the US are truly worthy of being a bucket list marathon! #1 Honolulu Marathon Photo Credits: World Marathons Aloha! Run 42.195km in an island paradise and experience the aloha spirit. The...

Malaysia’s BIGGEST marathon is back - Standard Chartered KL Marathon returns in 2018 on the 8th April 2018. The most iconic running event in Malaysia welcomes 36,000 runners to descend into Dataran Merdeka at the 10th Edition of the Standard Chartered KL Marathon! #1 Sold Out In 10 Hours Being the 10th...

To lose a kg of fat, you need to burn about 7000 calories. Reducing your calorie intake by 500 calories a day will create a calorie-deficit of 3500 calories in a week. This means you can lose half a kilo in a week just by reducing your calorie intake...

Are fun runs on the rise or decline in Asia? Fun runs are normally of the 5 km distance. They are non-competitive and people do it, as its name suggests - for fun! They are often themed, and a great way for you to have a great time out...