Editorials

The Pisces is creative, selfless and sensitive. This water sign is also intuitive, gentle and very spiritual. This sign should work with the fact that they are a water sign and the fact they enjoy alone time. Sports activities that are connected to the water element and has a...

The Aquarius-born, on one hand, is shy and quiet but on the other hand can be eccentric and energetic. The sign is very inquisitive, curious and the most imaginative by nature. This is why new fitness regimes are great for the Aquarius-born. They need something to keep them on...

The Capricorn sign is really disciplined, dependable and hardworking. It is a sign that represents responsibility and they are great managers. Capricorns are perhaps a little of an overachiever some might say. Hence Capricorns need a good challenge. Give yourself a good challenge with these workouts. #1 Crossfit Photo Credits: Crossfit Platinum  Crossfit...

January 1st inspires all of us to dream big. We have great plans, and with that comes our new year resolutions. We are going to make it count this coming new year! Dreaming big isn't enough. The dream is free but the hustle is sold separately. Here's how to kickstart...

Take to the streets of Kuala Lumpur and discover what this great city has to offer. The great outdoors is calling for you and here are the 8 best places to run in Kuala Lumpur. Have you run them all? #1 Bukit Kiara Photo Credits: Poskod Bukit Kiara has so many different...

Rest days are a very important component of training, yet, often neglected. There's so much to do to get better, such that it becomes easy to skip a rest day. Your logic is the more you get done, the better you get. Why would you sit back and do...

People who say that running in loops are so much fun are complete liars. Please explain what's fun about running the same loop over and over again? #1 It's boring! It's always exciting to run new routes - everything is fresh and the kilometers just fly by, and before you know it, you're...

Have you been passionate about running for some time and now you want to share your knowledge and enthusiasm with the rest of the world? Maybe you’re new to running, and you want to share your experience as you go with people to inspire them to be fit and...