Popular | JustRunLah! - Part 13
 

Popular

10 Books Every Passionate Runner Should Read (and Remember)

Running is one of the most popular sports all around the globe, with more than 60 million joggers in the US alone. Motivation is extremely important in this type of physical activity because you get to compete only against yourself, so you are the only one who sets goals...

Five Bad Habits to Break to Ensure Long-Term Running Nirvana

Running is one of the most rewarding sports that can improve personal performance through self-discipline and gives you the option to have an intimate relationship with a specific terrain. It's hardly surprising that theindependent.co.uk reports that two million people in the UK and 10 million in the US have actively...

Cold Weather = Personal Best? True Or False?

Weather certainly makes a difference when it comes to running. Take a look at the breaking 2 project - where conditions were carefully selected in order to produce the best possible results. There is a reason why they chose to run it in Monza, Italy, where conditions are much...

It’s About How Badly You Want It

We all know dreams require sacrifice, so, what are you willing to give up to get to your dreams? It's really about how bad you want it! Do you want it bad enough to put in the sweat blood and tears? It is the mental fortitude that makes the difference...

Busting The Running Myths

Running has been given a bad name by some. Didn't you know it strains your heart and it'll hurt your knees, so don't do too much running! Haven't you heard about the guy who died of a heart attack running the marathon last weekend? We've heard it all before!...

Want To Race Faster, Try Training Slower

It seems rather counter-intuitive doesn't it? We always think, to run faster, we have to run fast. But, why don't we think, to run faster, we just have to run more! And in order to run more without burning out, we should incorporate slower runs into our training. Did...

3 Best Places To Run in Singapore (North)

Looking for a place to run in Singapore? If you are in the North of Singapore, here are the 3 best places to run in Singapore (North). These places give you different running environments. If you're looking for more one, try #1. If you're looking for great views, try...

Marina Run 2018: All The Information You Need For This Saturday!

Are you ready for the Marina Run 2018? No worries, we have all the information ready for you! Just read on, run safe and enjoy! See you there! Race Details Event Venue: Marina Barrage, 8 Marina Gardens Drive, Singapore 018951. Date: 10th February 2018 (Saturday) Race Route: Marina Barrage, Gardens by the Bay East / Marina...