Debunking 3 Popular Pre-Race Myths
Good advice comes from bad experiences. Here, I'll save you the bad experience and bad advice. I'll let you learn from my bad experiences,...
Another 5 Health Benefits of Running
We all know running is good for us, especially if we want to lose that excess weight.
However, this is also a sport that many...
5 Fun Workouts Besides Running You Should Try
It may be challenging and fun at the start but after awhile, even the best of us will suffer from runner fatigue. Whether it’s...
6 Health Benefits of Honey
Everyone loves honey. Seriously, who doesn’t? Besides tasting awesome, it contains a whole load of health benefits for the regular consumer on its own...
The ‘Running’ Word Cloud – Results
A few weeks ago, we asked you a simple question:
What are the first words that come to your mind when you think about running?
We...
6 Ways Running Improves Your Health and Wellness
Everyone knows the good that running regularly can do to you. And it really doesn’t matter when you run and where you run. As...
3 Workouts You Can Do On The Treadmill
If you think all you can do on the treadmill is running, think again. In recent years, many treadmill users have lamented about the...
SHAPE UP Your Body In 5 Easy Steps
We all battle with Father Time every day of our lives. As much as we want to do this and that, face it, we...
6 Creative Ideas To Display Your Medals
Remember the moment you got your first 10km finisher medal, you couldn't wait to put it on, proudly took photos of this victory moment...
Runcation In Indonesia: 3 Races You Should Not Miss
Enjoy the beaches and eat local street food after the race – this is what you can expect in a Runcation in Indonesia!
Here’s some...
Runcation in Malaysia: 3 Races You Should Not Miss
Mountain trails, countryside, sloppy tracks, even riverside paths – Malaysia has it all and is definitely can be your next destination. But knowing which...
5 Scary Things That Happen If You Give Up Running
It happens. No matter how ardent of a runner one can be, you may still run out of juice one fine day and decide...
Runcation in Philippines: 3 Races You Should Not Miss.
Take out your calendar now as we are bringing you to the next runcation destination: Philippines. You will want to block the dates!
Cebu City...
5 Things You Will Relate To, If You Are Dating A Runner
So, you are dating an avid runner. Like many other types of people, runners also have certain quirks that they develop over time as...
Matt Hoover – The Biggest Winner
Weighing at 340 pounds, Matt Hoover joined the Biggest Loser with a dream, to get back into shape. With superhuman effort he managed to...
Is The Haze Back? Useful Tips for All of Us!
IS THE HAZE BACK!?
As of this morning, based on the National Environment Agency, the 1-hour PM2.5 showed that the air quality in North Singapore 124,...
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