5 Inspiring Moments From The Rio Olympics

With the curtains closing on the Rio Olympics, there are so many inspiring moments that will go down in the history books. Kudos to...

Asia Marathon Running – All You Need To Know!

Marathon is a long-distance running event with an official distance of 42.195 kilometers, or 26.219 miles, or 26 miles 385 yards. It is a...

5 Dangerous Routes in Asia Runners Love

Danger can come in many forms, whether it is due to the trail or to the surroundings, natural or man-made. Many runners, especially those...

5 Reasons You Should Totally Date A Runner

If you haven't heard there's this article on reasons NOT to date marathoners/runners! I mean sure dating a runner may not seem like the...

5 Healthy Foods Runners Can Snack On

As runners, we all understand the importance of having the right snacks to get us through each and every session. It’s vital to know...

Piloxing, All You Need To Know!

Stay with us if you haven’t heard about Piloxing – the hot fitness trend that’s gaining popularity worldwide, spurred on by celebrity practitioners! What is...

Interview with 2 Up-and-Coming Singapore Triathletes

The Singapore International Triathlon (S.I.T) is Singapore’s pioneer triathlon event that established in 1984, an era when triathlons and endurance sports in general were largely...

6 Singapore Long-Distance “Superstar” Runners You should Follow on Instagram

Who says a high-performance athlete can only soak in sweat or camp by the tracks and NO SOCIAL LIFE? You'll be surprised and gain a...

5 Routes in Singapore With Breathtaking Views

Runcations are super popular now. One reason is that runners get to soak in a different atmosphere and scenery as they cover the same...

5 Races Through Historical Cities

There is a growing phenomenon of run-cations - a fusion of athletics and exotic places. Let us take you back in time with these 5...

Why I Run?

I run because it tests my limits. I run because running adds colour to my life. I run because it brings me alive. Runners...

Runcation in Thailand: 3 Races You Should Not Miss

Planning a weekend #Runcation at the second half of the year? These significant races in Thailand could be for your next holiday destination. Run by...

5 Runners’ Problems We Have Encountered And Their Solutions

Running helps to improve health with stronger hearts and legs. More than that, aerobic exercises including running helps to build bigger brains, improve mood and instill healthier...

4 Mistakes In Dieting You Should Avoid Making

Mistake #1: Skipping Breakfast After a whole night, your body is going to be quite reasonably, hungry. For one, your body systems are working to keep...

4 Online Running Calendars Around the World Runners Should Bookmark

Foodies want to try the local delights, shopaholics search for shopping districts, while runners, well, we like to run. That's the most familiar yet...

You Know You’re a Runner When…

#1 Your home decor includes some form of bib display. Even if you're not the fastest running in town, you're probably the runner that finished...
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