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Running isn't just a single dimensional thing. Running is actually all this little aspects of life combined together - eating, running, sleeping, recovery. To be good at running, you can just be discipline at running. But, to be at the top of the running game, you've got to be...

This was a race that all runners were anticipating. Kenenisa Bekele seemed inordinately confident that he could break the world record in the Standard Chartered Dubai Marathon. He felt ready, and hungry for the win. We were all ready to witness that monumental moment. And what a show it was! In case...

2017 is about to happen and some of us are already planning what we want to do in the new year. Calendars of long weekends in 2017 have even been released so that you can go ahead and plonk in those holidays you have been thinking of taking without...

Regular exercise is great. Great for the body, great for the mind and everything in between. Getting your sweat on at least three to four times a week can help to keep your bodily functions in check, achieve clear skin and of course, lose weight and keep it off. Taking...

Balloting for the World Marathon Majors is like gambling. You put your cards on the table, and you leave it to the dealer to roll your dice. There's a reason why I don't play blackjack, or roulette (it's a luck dependent exercise). You are already beaten because the casino...

Planning your races for the year 2017? Here are 3 Major races you should consider to include in your race calendar! Beautiful and challenging, surely to feed your running appetite. #1 Tokyo Marathon, Japan (February)   Photo Credits: Sportstravel The Tokyo Marathon is more than just a race. Being one of the World...

When you can't join all races (although how much you wished you could), you definitely need to know the 2017 major races in Singapore not to be missed before taking action. #1 Pokemon Run SG 2017 Where: The Promontory @ Marina Bay When: January 14th Category: 5km Why Run It: The Pokemon Run SG is Southeast...

In 2016, JustRunLah! listed more than 150 running events in our Singapore running calendar. With 2016 coming to an end, find out the 3 most unique running events in Singapore this year! The Zouk Run Other than being the first-and-ever to combine "clubbers" and "runners", The Zouk Run (5 November 2016)...